I am on a very strict diet and I have got to know around how many calories a just plain piece of chocolate candy will probably have. Thank you for the help in advance!!!!!!!!!
2006-08-30 10:56:53 · 19 answers · asked by HOll4907 2 in Health ➔ Diet & Fitness
yea...I am talkin like a reg. little piece of hershey bar. I have beem on this diet forever and I just need some freakin chocolate! lmao!!!
2006-08-30 11:02:39 · update #1
Haha...you sound like me! Haha...it depends on the candy. One peanut M&M has 11 calories. One chocolate M&M has 4.7 calories. I think you are probably refering to something like a piece of a Hershey bar, right? One section is about 20 calories.
2006-08-30 11:00:22 · answer #1 · answered by Amy J 4 · 0⤊ 0⤋
Well, let's go with something easily measurable...a Hershey's kiss. There are 9 in a serving, and according to the website there are 230 calories in a serving. SO...that would mean that one kiss would have 25.5 calories.
A plain milk chocolate Hershey's bar has 230 calories as well, and it's scored so it can be broken into 12 pieces. So one square would be 19.6 calories.
GOOD SITE to visit if you're counting calories is www.calorie-count.com You can look up the calories & food value of any food item. And they have a TON of them in their database.
2006-08-30 11:21:29 · answer #2 · answered by Leah M 3 · 0⤊ 0⤋
Take the bag of chocolates you like the most.
Look at the calories per serving
Look at the serving size (it will have an approximation of how many pieces are in each servings)
Divide the calories per serving by the pieces per serving to get the approximate calories per serving.
Example
Serving Size: 2 ounces (approx 10 pieces)
Calories per serving: 30
take 30 (the calories) and divide it by the 10 pieces=3
2006-08-30 11:51:50 · answer #3 · answered by aiji.tenchijin 2 · 0⤊ 0⤋
1 cup of milk chocolate has 899 calories so figure out the size of your piece of candy compared to 1 cup and divide it . I am guessing a normal piece of chocolate would be around 50-60
2006-08-30 11:01:55 · answer #4 · answered by dannyboy0075 1 · 0⤊ 0⤋
One piece of a Hershey's bar has slightly less than 20 calories. Hope that helps... Good luck dieting :)
2006-08-30 11:00:58 · answer #5 · answered by ReNeOuS 3 · 0⤊ 0⤋
If you are on a very strict diet you should not be eating chocolate. In my personal opinion, you should not be on a diet that would be so strict. You are just setting yourself up for failure.
2006-08-30 11:01:20 · answer #6 · answered by housefullofboys3 4 · 0⤊ 0⤋
probably under 50 calories in hersheys kiss
2006-08-30 11:01:18 · answer #7 · answered by Anonymous · 0⤊ 0⤋
try this get away from that and eat cheese. Stay away from bread and when you want a snack eat jerky or soup. But when ever you want to eat try cheese it is filling and will help you lose weight. I did this for 3 months and lost 20 pounds. O yeah you have to stay away from pop as well. milk or tea is just as good
2006-08-30 11:05:45 · answer #8 · answered by squiggy 2 · 0⤊ 0⤋
about 100 calories
2006-08-30 10:59:49 · answer #9 · answered by Anonymous · 0⤊ 0⤋
check the package. Count the fat grams, not just the calories
2006-08-30 10:59:55 · answer #10 · answered by parental unit 7 · 0⤊ 0⤋