How do you know if your insides are clean and how do you clean them?

Question

Many of us clean the outsides of our body, but what about the insides; what does it take to clean the insides of our bodies?

I'm talking about detoxifying the body

Answer 1

insides vagina or insides organs if organs a detox tea/diet if vagina it's a self cleaning oven leave it be

Answer 2

i agfee with the person who mentioned antioxidants.

"Oxygen outside our bodies can cause iron to rust and is necessary for paper to burn. On the inside, it can be equally destructive. Free radicals are particles that have an unstable molecular structure. They act as scavengers in the body and rob electrons from other molecules to increase their stability. The particles that are robbed don’t function as they should and can be toxic. There are several types of free radicals. Some of the most common have an oxygen base.

Free radicals build over time. They are a natural byproduct of our metabolism and immune system functions. They are a natural component of aging. Their production is hastened by stress, pollution, fertilizers, pesticides, prescription drugs, alcohol, electromagnetic radiation, etc.

Our bodies have built in controls for free radicals and ways of changing them into neutral substances. These detoxification mechanisms require specific enzymes to make them function well. If our bodies do not have the vitamins and minerals to make up the enzymes, or if the detoxification mechanism is damaged, perhaps by free radicals, the result is a surplus of free radicals and other toxic substances."

Answer 3

I do a colon cleanse at the change of each season. Four times a year. I go to an organic store and get either a colon cleanse or a whole body. It is lots of fiber. You also have to give up sugar. Drink lots of water. Pretty much try to eat things without preservatives. Which is pretty hard to do. But you do feel better after doing a cleanse. Less colds and such.

Answer 4

depends who you want to believe.

Unless you have contracted something your insides will be "clean"


The only things you can do are eating extremely healthily..giving up smoking, alcohol, drugs, caffeine etc.

*detoxes, liver flushes, kidney flushes, bowel hydro cleansing. Ingesting this clay stuff which is supposed to grab on to the bad stuff and you poop it out *
Taking supplements of good bacteria and digestive enzymes. Perhaps some other supplements like calcium, b vitamins, fish oils etc.

The things inbetween the stars should all be done under supervision and don't have any REAL data to back up what they claim to do. But a lot of people are reporting good things from doing it.

The most important thing is to keep yourself healthy mentally/ spiritually then your body is much more capable of looking after itself.

Answer 5

ignore the "colon cleansing" answers. The colon contains benefical bacteria, that you lose when it's flushed out. The more you flush your colon, the more your body will become accustomed to this proceedure, and the less benefical and necessary bacateria you will have in your colon. Check with your doctor; don't take my word for it. Do you smoke? take over-the-counter drugs too much? illegal drugs? Quit. Don't eat your veggies? Start. (check with your physician about beer & wine. An interaction of prescription drugs and alcohol can be very damaging and even deadly.) Unless you're constipated, or advised to do so by a licensed physician, don't overdo laxatives and DON'T do a colon cleansing.

Answer 6

You can detoxify 2X a year. Health food stores have products that are pretty good. Hydrocolonic therapy works well. (Cleaning your colon) But that has to be done by a professional. Good luck.

Answer 7

You can clean your insides by
1)reciting the holy qur'an everyday and attending a religion teaching once a week
2)giving alms to the poors and orphan children monthly and at least once a year.
3)cleansing your organs with piper betle water or liquid sirih
4)bekam an Islamic way for sucking dirty blood out of our bodies
5)drinking a detoxing medicines

Answer 8

one of the best methed is to have honey with water in the morning and drinking hot water in the night time before going to bed honey has got good cleaning effect in side the body
also fasting can heip in cleaning inside body

Answer 9

Yes, I urge you doing something about detoxify your body and I did it. Now I am so happy that I have no more prescription medicines in my body. Please, tell everyone it is about time we need to stand tall to the drug companies that profit from the people like you and me.

Answer 10

If you are speaking of your colon. Try drinking diet green tea on regular bases. Hint; Stay near a restroom. We all need a good cleaning of the colon. There are other herb options as well.

Answer 11

Get a Summer's Eve douche to clean your "inside". Drink alot of cranberry juice to if you got some weed in system, it helps clean your urinary tract.