at home remedy for canker sores?

Question

I have braces and lately if they rub against the inside of my mouth & irritate it soon turns into a canker sore (not a cold sore). I have stuff to numb it, but that doesn't seem to make them disappear any faster. Does anyone know of anything to make them go away sooner?

Answer 1

Make yogurt a daily ritual. "Eat at least four tablespoons of unflavored yogurt every day and you'll prevent canker sores," that its unclear why the yogurt works, but for some people it can be very effective.

See the difference with vitamin C. "Vitamin C is very effective at preventing or healing canker sores, particularly for people who are under a lot of stress, consume a lot of alcohol or smoke," And that's worth noting, since these are the very people most at risk for canker sores. Five hundred milligrams a day is sometimes recommended for a vitamin C supplement-but check with your doctor first. To introduce more vitamin C to your daily diet, go for broccoli, cantaloupe, red bell peppers and cranberry juice. (Once you have a sore, however, the acidic juice may be more pain than gain.)

Squeeze on some vitamin E. Vitamin C isn't the only nutrient that can help heal canker sores. squeezing the oil from a vitamin E capsule onto your canker sore can bring relief.

Put some sore relief in your diet. Several studies show that one in seven people with canker sores is deficient in folate, iron and vitamin B, and doctors believe that upping these nutrients can help prevent sores or quicken recovery from them. Peas, beans and lentils are excellent folate sources; lean beef, tofu and fortified cereals are high in iron; and meats and seafood are high in B vitamins.

Gargle with peroxide. "A solution of three parts water and one part hydrogen peroxide changes the pH of your saliva and makes for a harsh environment for the bacteria causing canker sores," "Mixing this solution and gargling or swishing it around your mouth several times a day is very helpful when you have a canker sore. But don't swallow it."

Baste it with Orabase-B. This over-the-counter remedy gets thumbs-up from all our experts as the best relief money can buy at your neighborhood drugstore. "It's a sticky substance you put directly on the sore to stop the pain and promote healing,"

Another over-the-counter product that comes highly recommended is Zilactin, a medicated gel. And for those preferring a liquid form, there's Zilactol, .

Avoid sharp or spicy foods. And we mean that in both a culinary and a literal sense. "Many people know that you should avoid foods that are spicy or salty when you have a canker sore, because those foods increase the pain," "But you should also avoid foods with sharp edges, such as potato chips. Anything with rough edges can puncture the skin and cause canker sores."

Besides spices and salt, it's best to avoid or limit citrus fruits and strawberries, cheeses, coffee, nuts and chocolate if you're prone to canker sores.

Bag your pain with a tea bag. Rubbing a wet tea bag directly on the sore is another helpful home treatment, Black tea contains tannin, an astringent with powerful pain-relieving qualities. "If you're into herbal teas, drink chamomile tea, which cools canker sore pain and other mild skin irritations,"

Ice it. Old cures are often the best, and there are few older (or better) than simply applying ice to the sore to help reduce pain and swelling.

Mylanta may be your healer. Swish a tablespoon of the antacid Mylanta or milk of magnesia around your mouth to coat the sore, But only use this technique if you are sure your ulcer is not infected. If you coat an infected ulcer, the coating will protect the bacteria causing the infection. An infected ulcer is usually marked by a red ring around its base and a grayish yellow color

Answer 2

Changing your diet might be the best cure for a canker sore. If you have a canker sore there are foods that you will want to avoid eating in order to speed the healing process. Citrus fruits are difficult to eat when you have a canker sore.

The acid they contain when it comes in contact with the sore not only irritates it but it causes a good deal of pain for you. Therefore try and avoid anything that contains a high level of acidity as well as things like chewing gum or hard candy.

Some foods that work as a cure for a canker sore are yogurt, buttermilk and cottage cheese. These foods contain a substance that fights bacteria. Ingesting it will help heal the canker sore. If you are prone to getting canker sores it’s wise to incorporate them into your regular diet.

Another cure for a canker sore that isn’t obvious is changing your toothpaste. Some toothpaste on the market contains SLS. SLS is Sodium Lauryl Sulfate. This substance is hard on the delicate mucous membranes within the mouth. If you have a canker sore it will only irritate it more and cause it to heal at a much slower pace.

Answer 3

No, unfortunately there is no remedy. The best thing to do it keep it very clean by rinsing your mouth after eating or drinking and use Hydrogen Peroxide (do NOT swallow any if you can help it!). Some people feel that crushed aspirin will make it go away sooner if you hold it on the sore but I don't think it is true. Wikipedia has a great article talking about them if you want to check it out! Use the wax your ortho should have to cover the spots that irritate your mouth, or pick up some beeswax (i think it works better than the stuff the dentist gives).

Answer 4

Most canker sores will heal on their own in a few days to a couple of weeks. While you're waiting for them to disappear, there are some things you can do:

Try brushing and rinsing with toothpastes and mouthwashes that do not contain SLS (sodium lauryl sulfate).

Try rinsing your mouth four times a day with a mixture of two ounces of hydrogen peroxide and two ounces of water or a combination of four ounces of water mixed with 1 teaspoon (5 milliliters) of salt and 1 teaspoon of baking soda. Swish the mixture in your mouth for about a minute and then spit it out — do not swallow it!

Dabbing a mixture of equal parts water and hydrogen peroxide directly on the sore, followed by a bit of milk of magnesia, may reduce discomfort and speed healing.

Some doctors suggest putting wet black tea bags on sores. Black tea contains tannin, a substance that can relieve pain. You can also find tannin in some over-the-counter medicines.

You'll want to watch what you eat when you have a canker sore. Spicy foods and acidic foods such as lemons or tomatoes can be extremely painful on these open wounds. So can anything sharp, such as nuts or potato chips, which can poke or rub the sore.

Be careful when you brush your teeth, too. It's important to keep your mouth clean, but brushing the sore itself with a toothbrush will make it worse.

Mouth rinses containing the antibiotic tetracycline may reduce the unpleasant symptoms of canker sores and speed healing by preventing bacterial infections in the sores.

These sites will give you more information. I hope this helps.

Answer 5

I suffer from them too! There is no cure for them, I have done extensive research on this matter. There are a few things that help ease the pain and help them go away faster though. The stuff you buy in the store is a waste of money, its works maybe for a second at best.

There are two methods that I found somewhat helpful. Clove essential oil: It can be found at most health food stores. It comes in a little bottle. You put a few drops on your clean finger and put it directly on the sore, it may sting for a second. It will releave the pain for a long period of time and will actually quicken the healing process.

The second method is less successful but does work for some. Take an ordinary asprin pill and grind it up and apply it directly to the sore.

I find nothing works like the clove oil.

good luck!

Answer 6

The salt and peroxide suggestions are good ones, but my boyfriend had me put baking soda on a bad one I had last month and it worked great. It stung at first like the dickins, lol, and tastes nasty but it healed real quick. Just dabb a little right on the sore and try to let it sit for a min or two, then take some warm water and rince, swishing it around a bit and then spit it out. Worked for me! Hope it helps you too!

Answer 7

Try a small amount of Peroxide gargle it. I did once and I found that it relieves the pain and get rid of the canker sore. Your mouth will feel really wierd I, guess cuz it bubbles, but it helps. Don't swallow!

Answer 8

Milk....milk will work i suffer from the same thing omg i got like 3 rite now lol im about to go grab some milk rite now if you try milk and it dont work take a pinch of salt and pinch it till it starts to bleed it will sting but it wont ever come back always remember to gargle some mouthwash after this :) ^ oh yea best answer for sure

Answer 9

Hydrogen peroxide. Add and equal amount of water and use it as a mouthwash. If you use it everyday it will prevent canker sores.

Answer 10

can't cure them, but you can make them go away more comfortably with putting wax on your braces and peroxide on the sore. Make sure you are rinsing your mouth really really good when you go to bed at night and douse it with listerine or something.