This marinated Tilapia is grilled hot while basted in the marinade to give it lots of extra flavor. It's a favorite around my room mates!
2 lbs tilapia fillets
1 cup vegetable oil
1 small onion, chopped
1 bell pepper, chopped
1 lemon, juice of
1 tablespoon vinegar
2 teaspoons cayenne or red pepper flakes
1 teaspoon salt
4 servings
45 minutes 35 mins prep
Combine all ingredients except for the tilapia.
Mix well until the salt is disolved.
Place tilapia in a glass dish and cover with marinade.
Turn to coat and set aside for 20 minutes. Preheat grill.
Pour marinade into a saucepan and bring to a boil.Allow to cool.
Grill tilapia fillets of a medium high heat for about 4 to 5 minutes per side or until the fish flakes easily and has an even appearance all the way through.
Serve by pouring a small amount of the sauce over the tilapia fillets.
2006-08-30 08:05:48
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answer #1
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answered by Bob 4
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Marinated Grilled Tilapia
4 tilapia fillets
Marinade
3/4 cup olive oil
1/2 lemon, juiced
1 tablespoons oregano
1/2 teaspoon black pepper
1/4 cup red wine/balsamic vinegar
1/2 cup finely chopped parsley
2 cloves garlic, minced
2 dashes Tabasco
Combine all ingredients, except fillets, in a large jar and shake well. Marinate fish in the marinade for 30 minutes. Remove fillets from marinade. Place fillets on hot grill elevated above coals. Cook 2-3 minutes per side.
2006-08-30 08:09:15
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answer #2
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answered by Auntiem115 6
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Easy Tilapia with Wine and Tomatoes
INGREDIENTS:
4 (4 ounce) fillets tilapia
salt and pepper to taste
4 tablespoons butter
3 cloves garlic, pressed
4 fresh basil leaves, chopped
1 large tomato, chopped
1 cup white wine
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DIRECTIONS:
Preheat a grill for medium-high heat.
Place the tilapia fillets side by side on a large piece of aluminum foil. Season each one with salt and pepper. Place one tablespoon of butter on top of each piece of fish, and sprinkle garlic, basil and tomato. Pour the wine over everything. Fold foil up around fish, and seal into a packet. Place packet on a cookie sheet for ease in transportation to and from the grill.
Place foil packet on the preheated grill, and cook for 15 minutes, or until fish flakes easily with a fork. Open the packet carefully so as not to get burned from the steam, and serve.
Prep Time:10 Minutes
Cook Time:15 Minutes
Ready In:25 Minutes
Servings:4
2006-08-30 12:36:33
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answer #3
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answered by mom_with_twins_in_milpitas 4
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coat with melted butter, and lemon pepper seasoning is my favorite way to grill talapia
2006-08-30 14:01:22
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answer #4
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answered by Lisa D 2
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I cook mine on foil with a little olive oil, topped with ranch flavored almond slices (usually by the salad dressings)
2006-08-30 08:43:17
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answer #5
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answered by cam 5
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Filet it, lay it on a board, grill from top. When that side is done, throw away fish, eat the board.
2006-08-30 08:08:54
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answer #6
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answered by Grist 6
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