Is depression real or is it just mind over matter?

Question

IS DEPRESSION JUST SOMETHING YOU CAN EVENTUALLY GET OVER WITH TIME? I HAVE BEEN FEELING DEPRESSED FOR YEARS. I HAVE TRIED SEVERAL TIMES TO HARM MYSELF. I'M NOT SURE IT'S DEPRESSION OR ME FEELING SORRY FOR MYSELF. I FEEL LIKE NO ONE LIKES ME AND THE ONLY REASON MY HUSBANDS STAYS IS BCUZ HE FEELS SORRY 4ME AND WE HAVE KIDS. I HAVE A LARGE FAMILY BUT I FEEL SO LONELY. I FEEL PEOPLE ARE ONLY AROUND ME BECAUSE THEY HAVE TO TOLERATE ME. NO ONE AT WORK LIKES ME. I HATE THAT JOB. MY FAMILY HATES ME. I'M ALWAYS SO SAD THAT NO ONE WANTS TO BE AROUND ME AND I DON'T BLAME THEM. WHEN I'M NOT CRYING I'M SCREAMING AND HOLLERING. EVEN AT MY CHILDREN. THE MOOD SWINGS ARE KILLING ME. JUST WANT MY LIFE BACK.

Answer 1

It's real - it's a chemical imbalance. If you are trying to harm yourself, you need to seek medical treatment. They can find some medications that can regulate your chemical imbalance and get back to feeling like your old self. You can also try to talk to somebody - a professional - they are very good.

Answer 2

You can help yourself by improving your diet and starting to exercise. Your body needs certain chemicals. Also, try to be less self-absorbed. You have social anxiety and you think everybody hates you. You hate yourself and others pick up on that. You are projecting your pain on others. Get real. The world does not owe you anything. You are not a victim and you choose how to behave. Your feelings are your responsibility and no one else's, so quit making it their fault. Help youself by mastering some skills, or developing a talent. Focus on other people and trying to understand their perspective. Yes, that means EMPATHY. By worrying about "you you you" all the time, you make it all about you. Newsflash: It's not all about you. When you start to better yourself, it will make you feel better about yourself. You can also give to other people, like volunteer your time and effort to help the needy and underpriveleged. You will start to see how much you have to give and how much other people need and appreciate you. Don't avoid doing this and think that some magic pill or antidepressant will make you better. It won't. And you wouldn't like the side effects of them, either. Drugs are just a crutch that helps you avoid the real problem. Only YOU can make you better. Sometimes it takes a psychologist to point out to you what negative self-talk and behaviors are hurting you and those around you. They can offer you new ways to look at things, and help you discover some alternative coping skills and healthier behaviors to deal with and manage the pain you are in. You can and will get throught this. You just have to understand it better, and believe that you have all the power you need.

Answer 3

Over the last five years I had begun to have increasingly withdraw into a downward spiral of depression..

But now with the method I can fully focus my energy and thoughts into a decisive line on how to make my life better constantly. And it works like magic! I'm beginning to attract people to me once again and things have just been looking up since then.

Helping you eliminate depression?

Answer 4

Number one thing is that you need to stop beating yourself up , most of what you are thinking about what others think about you is probably in your mind . I don't think you have any self esteem .Then you are wallowing in your own self pitty. I am in no way trying to put you down . I hope to help. I say these things because I recongnize these symptoms . { I've been there } Then we imagine all sorts of untrue crap. Screaming hollering is actually saying look at me I'm hurting please either go away or help me . Yes DEPRESSION is very real . It is a chemical deficiency in our brains that can be helped with drugs . I suffer and I mean SUFFER from depression myself the meds. take the edge off and I start feeling more like myself . They don't make me feel DRUGED . You need to go see someone , and by all means talk to your husband, he is probably at the very least confused by these actions you are displaying . I truly hope you get help!

Answer 5

Depression is very real, but it is controllable!! But it almost sounds like you are using it as a crutch. Blaming everything on the depression, and that your husband only stays because he feels sorry for you. Do you think he might leave if you got your life under control? Think again. He might be happier if you got help, so would everyone else, including you! There are lots of wonderful doctors, physiologists, and antidepressants that can help. You would be surprised how wonderful life can be after you get your life under control. Sp get some help.

Answer 6

"both someone, alongside with a make certain, has been in touch with your habit and receives you clinically determined with bi-polar sickness or melancholy and as time is going on it turns into actual because its been put on your concepts a lot that you recognize not something else except to have self assurance it." Do you imagine that truly, its not organic and organic, the guy in basic terms believes it a lot that it turns into actual to them, or, perhaps because the guy believes it a lot it may develop into organic and organic? i imagine that even although there is of route quite some extesive reasearch in this be counted, human beings probably do not totally comprehend it nonetheless, or yet, and it comes right down to a persons'' opinion depending on the data. i'm clinically determined with ADHD, persistent melancholy, submit stressful stress sickness, and an stress sickness. immediately, i'm taking adderall and prozac and they help IMMENSELY with those issues. this can both advise that my "themes" are organic and organic or its a classic placebo outcome. there is quite some unsolved questions about no matter if my "themes" are organic and organic. also, psychological ailment seems to run in households, no matter if someone would not recognize their make certain has an ailment. My professional oppinion: i imagine my themes are organic and organic because of how a lot the drugs facilitates. yet, I also imagine that certain stressful activities from my early existence are the rationalization for them. In different words, in the adventure that they did not take position, i don't think of i ought to have any of my themes. yet

Answer 7

Depression is very real, its a chemical imbalance if left untreated can turn into other more serious conditions such as bi-polar disorder, how I know I have been living with it for 10 years it takes the right combination of medicine that works for you, so if one doesn't work let your doctors know, hang in there it gets better!!!

Answer 8

depression is Real--lots of people suffer. if you have wanted or are wanting to harm yourself or others you need to seek advice immediately from family Dr. very mild forms do improve with support from family and friends...there seems to be a stigma label involved because some people don't know about depression and are afraid to deal with it. it's not easy, but there is help in talking and sometimes medication helps you get through and help focus on life situations. see pastor or Dr to get going in right direction----HUG

Answer 9

You need to have a professional evaluate you to see if you're really depressed. It can be treated quite successfully.

Keep in mind that's it's quite common to be sleep deprived with children and work. And sleep depreivation can make you feel depressed.

Answer 10

You need to book an appointment with your gp asap and tell them your symptoms as no depression cannot just cure itself you need meds and counselling.Depression is a mental illness and needs the right sort of treatment it is not just a state of mind.