Any one know a good marinade for meats?

Question

We can not use salad dressings or salt products at the time and I need something that will add some good taste to the meats.

Answer 1

Low Sodium Marinade

1/4 c Olive Oil
1/4 c Red Wine Vinegar
2 T Worcestershire
2 T Lemon Juice
2 T Lime Juice
1/2 t Black Pepper
1 T Cilantro
1 T Cumin
1 t Garlic Powder
1 t Oregano



Mix ingredients together and use to marinate beef or chicken at least 6 hours or overnight.

Answer 2

KC Masterpiece has a Wondefful Merinade that is called Steakhouse Merinade. It is very good.
I also like to take a little oil...mix in some brown sugar, garlic, pepper, and salt....(of course you could subsitute Mrs. Dash instead of salt) rub it over the meat and let sit for a couple hours before cooking.
Of course Mrs. Dash has all kinds of salt free seasonings too.
Good Luck.

Answer 3

Pork Chop Marinade

INGREDIENTS:
1/2 cup soy sauce
1/4 cup sake
2 tablespoons brown sugar
1 tablespoon chili sauce
1 garlic clove, minced
1 pinch ginger
PREPARATION:
Combine all ingredients and mix until smooth. Store in air tight container in refrigerator until ready to use. Makes about 4 cups or enough for about 6 pork chops.
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Dr Pepper Marinade

INGREDIENTS:
1 cup Dr. Pepper soda (not diet)
1/4 cup dark soy sauce
1/4 cup lime juice
1-1/2 cup vegetable oil
1 tsp hot sauce
PREPARATION:
Whisk together Dr. Pepper, soy sauce, lime juice, vegetable oil, and hot sauce.

Place beef in a heavy-duty freezer zip-top bag.
Pour in marinade, squeeze out the air, seal tight, and refrigerate 8 to 12 hours.

Remove meat from marinade, reserving marinade. Boil marinade for at least 5 minutes.

Grill or roast meat to desired tenderness, using cooled marinade as a basting sauce.

Yield: 3 cups marinade

Answer 4

Use beer or even club soda. Put in some garlic, onions, pepper, Mrs. Dash or something without salt. Put meat in a baggie with liquid and put in fridge for 4hr or so. The beer or soda helps to tenderize it. I used the packaged dry Hidden Valley Italian dressing with it, but I'm sure it has salt.

Answer 5

Use lemon juice a few seasonings that you can use to make it taste alright, and add a little oj and marinade over night, use this with any meat and you get a sweat juicey meat evertime

Answer 6

If ur trying to grill chicken u can take some Italian Dressing and let the chicken soak in it for about a day by the time u eat it it will be very juicy

Answer 7

you can make this yourself... one or two crushed garlic cloves, soy sauce and lime juice. Tastes oh so good with steak and chicken!

Answer 8

Daddy Hinkles. Not sure of the sodium content though.

Answer 9

beer, wiskey, shampanie!