2006-08-29 23:51:53 · 9 answers · asked by Pepsidiva 2 in Health ➔ Diet & Fitness
Eat healthy. Exercise. Lots of sleep. Develope a good relationship with others. Keep your stress level down.
2006-08-29 23:53:42 · answer #1 · answered by Trollhair 6 · 0⤊ 0⤋
Drink plenty of water. Don't smoke. Take a daily vitamin. Exercise. Get plenty of sleep. Use sunscreen. Keep your home very clean. Eat food that is good for you. Put lotion on your skin after every shower. Only take medication when absolutely necessary. Avoid caffeine.
2006-08-30 06:56:07 · answer #2 · answered by Cy 5 · 0⤊ 0⤋
Stay off my a$$
Put down the fork
Step away from the junk food aisle
Increase heart rate once in a while
Drink water
Stretch
Sleep
So far, I haven't managed to get into the habit of doing any of these things.
2006-08-30 06:59:01 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Eat healthy. Exercise. Drink plenty of water. Don't smoke. Don't drink. Don't do drugs.
2006-08-30 06:59:20 · answer #4 · answered by grahamma 6 · 0⤊ 0⤋
Have lots of laughter.
Eat a balance diet, adequate exercise and rest.
2006-08-30 07:23:30 · answer #5 · answered by rick 3 · 0⤊ 0⤋
1.eat healthy food.
(raw veggies,fruit juices,salads)
2.exercise everyday
3.maintain these things regularly.
(avoid fast food,oily food,long time sleep)
2006-08-30 06:59:12 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eat too little ,exercise too much,sleep well,stay away from being worry
2006-08-30 06:59:41 · answer #7 · answered by hendazsa 1 · 0⤊ 0⤋
Eat healty, get enough exercise, and enough sleep!
2006-08-30 06:53:56 · answer #8 · answered by DJ Fizzy xx 4 · 0⤊ 0⤋
be positive to life.
2006-08-30 06:55:20 · answer #9 · answered by chef 2 · 0⤊ 1⤋