I am getting ready to start this diet...and would like to know exactly how much water and vinegar you are suppose to use, and how often. I am not good at taking pills so I think the liquid will work better for me.
2006-08-29 23:51:18 · 5 answers · asked by cameleon41 1 in Health ➔ Diet & Fitness
take tablets that are alredy made up of the exact amounts of apple cider that you need to start this diet
2006-08-29 23:55:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
when i did the liquid form i used one of my old shot glasses for the vinegar and 8 oz of water....before each meal but after a few days i would get severe heart burn so now i take the pills along with another diet pill
2006-08-29 23:55:33 · answer #2 · answered by echoedwhispers 3 · 0⤊ 0⤋
I am using apple vinegar. I put a tea spoonful in a glass of water, and I drink it before meals. It helps to digest the food you eat.
2006-08-29 23:59:56 · answer #3 · answered by m_kiss2010 3 · 0⤊ 0⤋
the amount to take is 1 teaspoon in an average sized glass of water before or during meals.
2006-08-29 23:57:46 · answer #4 · answered by luckycat 5 · 0⤊ 0⤋
it will only give you a belly ache
2006-08-30 01:26:38 · answer #5 · answered by Alterfemego 7 · 0⤊ 0⤋