i have been having bad dreams for about the last 10yrs they sort of sound like that sleep paralysis thing as i feel like i cant move and try to scream but i cant and i cant move then i'll come out of it all of a sudden and scream
the last year they have changed to no paralysis just a normal dream and something will spoke me in my dream and i wake up screaming
has any one esle had theese symptoms?and how did they get threw it or what was it?
2006-08-29 23:26:59 · 7 answers · asked by pixieprue 2 in Health ➔ Other - Health
ive had that ever rsince i was a kid. for a lot of people it stops when they turn to adults but not for me. my advice is pray before sleeping. when youre having an episode, you must remember NOT TO BE SCARED. this is the best advice i can give you because the more you get scared, the more you cant move. whatever it is in your dream thats trying to hurt you, IT DOESNT REALLY HURT, does it? its just trying to scare you. instead of running away from it, go closer to it, it wont hurt. its hard cuz its scary but i promise itll work. i saw a documentary explaining that whenever we get these nightmares the part of the brain that processess fear gets very very active. so you just have to fight your fear. good luck.
2006-08-29 23:58:34 · answer #1 · answered by firestarter 5 · 0⤊ 1⤋
One thing to note....the experience of sleep paralysis doesn't usually occur in just dreams. It is an actual experience that happens while you are awake/semi awake. Of course, there may different forms of it and it could be happening to you while you are dreaming. I have actually had this happen to me while I was dreaming also. Im really not sure if it is called sleep paralysis when it happens during dreams, or if it really is just a dream. It is scary, none the less!
2006-08-30 14:06:01 · answer #2 · answered by flies_on_a_wall 1 · 0⤊ 0⤋
yes I have the same dreams especially the one yhat u said u can't move and and try to speak or scream. I dont know the reason.
2006-08-30 06:35:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'm sorry pal, i have bad dreams whenever having a tough time in my life, whether at work, family, girlfriend. Try overcome obstacles you are facing right now and perhaps your dreams will change.
2006-08-30 07:07:45 · answer #4 · answered by Ace 2 · 0⤊ 1⤋
before going to bed pray for 5 min
sleep nearto wall
dont sleep staright
drink water half hour before u sleep
2006-08-30 06:38:01 · answer #5 · answered by mik 1 · 0⤊ 1⤋
every one has bad dreams,I dream that I am falling and I wake up before I hit the ground,or I dream that one of my parents has died and i wake up crying LORD HELP ALL OF US DREAMERS.
2006-08-30 06:40:38 · answer #6 · answered by Candy 4 · 0⤊ 1⤋
no I hadn't but my mother had.I think that we can control our dreams.they are like movies and we are the directors so we can do everything we want.
2006-08-30 06:39:37 · answer #7 · answered by kikyo_purple_flower 2 · 0⤊ 1⤋