2006-08-29 20:14:05 · 11 answers · asked by roselyn w 1 in Health ➔ Diet & Fitness
My friend lost 4 stone, my sister lost 2. Both with slimming world and both had tried others with no sucsess. It definately works if you stick to it and join a gym.
2006-08-29 20:36:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I would say yes, it is very good. But it depends on the individual.
I lost nearly 5 stone on Slimming World, and this diet suited me because you can eat as much fruit, veg, meat or pasta (depending what day you are on) which is good for me as I have a big appetite.
My consultant also told the class regularly that it has more members, and more success stories than Weight Watchers. So they must be doing something right.
It teaches you a healthy way of eating for life if you are willing to go for it long term, but it also works great for getting the initial weight off in the first place.
2006-08-30 03:26:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Apparently it is extremely good especially if you do not cheat, because it only means you are cheating on yourself. If you do not fancy going full out and dieting because you like your food so much, why not just cut down then when it is dinner time etc use a smaller plate (not to say you can pile it on!) give it a couple of weeks and not days to see how you feel. Try not to use the scales, you can normally tell by your clothes. Drink plenty of fruit and water. Simple and no expense!
2006-08-30 04:04:42 · answer #3 · answered by Titch 2 · 0⤊ 0⤋
i am on slimming world at the momoent and i have lost nearly 2 stone, its a good diet but make sure you don't lose the umpf. i recommend it cos you don't have to weigh or measure as much as weight watchers.
2006-08-30 07:19:13 · answer #4 · answered by em 1 · 0⤊ 0⤋
slimming world is a great way to lose excess weight.you can eat lots and still lose weight.i lost 3stone in 4 months and was always eating.
2006-08-31 13:12:24 · answer #5 · answered by thierrysmum 5 · 0⤊ 0⤋
YES YES YES i am currently attending slimmimg world and have lost 4 stone in 18 months. its great if you have a big appitite. Good luck if you join
2006-08-31 16:38:03 · answer #6 · answered by helenapuff 2 · 0⤊ 0⤋
I had success with them - lost over 3 stone in 6 months, so I would say yes.
2006-08-30 03:22:33 · answer #7 · answered by BenignSource 4 · 0⤊ 0⤋
what's slimming world?
2006-08-30 03:21:04 · answer #8 · answered by Vonnie Dee 3 · 0⤊ 0⤋
hi, why not join our new slimming world/weightloss forum!
theres loads of support and meet new friends too!
its great fun!
hope to see you there!
nikki.
http://slimmersparadise.goodbb.net/index...
2006-09-02 11:17:00 · answer #9 · answered by Vampalicious 2 · 0⤊ 0⤋
i ahev not been but my friend goes and she lost loads of weight, and she looks fab, give it a go it wont do any harm
2006-08-30 06:26:48 · answer #10 · answered by welshwife 4 · 0⤊ 0⤋