Okay, I am overweight. I know this. And I have a knee problem. Ever sense like High School I have had a bad knee. I'm 22 now. I wonder if I ajitated(sp?) it when i was in sports.. But anyway for no reason at all it will like pop out of place. It goes right back in. Like not to the point where it hanging out somewhere else.. Hard to explain.. Maybe I have no cartiladge(sp?) left?? I dunno.. But I have no money to go to the doctor. Any thoughts or suggestions?
2006-08-29 18:54:20 · 2 answers · asked by Jareth 3 in Health ➔ General Health Care ➔ Pain & Pain Management
try to build up the muscles around the knee by doing exercises with light weights. I also have a knee problem which sounds similar but mine is both knees. I was told mine is heriditary. Also losing weight will help alot as well as wearing a cheap knee brace from a place like walmart. If you want send me a message and ill send you some of the exercises i do.
2006-08-29 19:00:24 · answer #1 · answered by nutz1228 2 · 2⤊ 0⤋
OK FATSO.........LOOSE WEIGHT...i just lost 110 pounds and my knees feel great now and i am 60 years old ...so quit WHINING FATSO..lose weight and get REAL GIRLFIRIEND and throw away the blow-up dolls. aaaaaargghhh aargghhhh
2006-08-30 06:10:13 · answer #2 · answered by max 3 · 0⤊ 2⤋