anything specific?
2006-08-29 17:10:14 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
if you jack it a couple times a day, that should get your arms bigger, just be sure to switch spanking hands, to get even muscle tone
2006-08-29 17:19:42 · answer #1 · answered by ♫jmann♫ 5 · 0⤊ 2⤋
Everybody is right. It's not what you eat, it's what you do-exercise!
Here are a few sites that might help. Good luck on the hugh forearms!
2006-08-30 00:24:27 · answer #2 · answered by Tuffins 1 · 0⤊ 0⤋
do arm excersices and pushups as for eating, i dont think theirs anything special for forearms or any other part of the body
2006-08-30 00:23:54 · answer #3 · answered by P 3 · 0⤊ 0⤋
Take creatine and work out your forearms. In case you need info on creatine, check out this site. http://www.creatinemonohydrate.net/
2006-08-30 00:15:51 · answer #4 · answered by TiGGeR's Paintballin Heaven 3 · 0⤊ 0⤋
Eat lots of spinach!
2006-08-30 00:16:46 · answer #5 · answered by Grumpy 1 · 1⤊ 0⤋
Coconuts.
But only if you break them open with your bare hands before you eat them.
2006-08-30 00:26:54 · answer #6 · answered by dave 5 · 0⤊ 0⤋
Spinach.
...works for Popeye.
2006-08-30 00:16:17 · answer #7 · answered by Paul 7 · 1⤊ 0⤋
eating will not make your arm bigger
2006-08-30 00:13:47 · answer #8 · answered by yogesh 6 · 0⤊ 1⤋
nothing, you have to exercise and lift weights to get any of your body parts bigger.
2006-08-30 00:13:09 · answer #9 · answered by ozo2004 2 · 0⤊ 1⤋
read tips on gaining muscle mass, dietary needs and exercise on this site
2006-08-30 00:13:45 · answer #10 · answered by Anonymous · 0⤊ 1⤋