i am thinking about lossing weight...or staying as i am...i am 15 year old male...154 pounds...5 7'-5 8' and i have a 33-34 inch waist, my butt is arounf 37-38 maybe more inches am i fat?? or like chubby or something...i'm not bothered to be honest just be honest lmao
2006-08-29 13:03:16 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
You sound fairly average to me. Eat a healthy diet. Not too much junk food. Begin an exercise program including weight training. Do lots of walking - try the 10,000 steps. You should be fine. Best of luck.
2006-08-29 16:11:27 · answer #1 · answered by Anonymous · 4⤊ 0⤋
If you are 5'8" and weigh 155 pounds, your BMI (body mass index) is 23.6, which is within the normal range. Your BMI is the calculation most doctors use to determine whether or not you're obese - and you aren't. Remember, though, that just because your BMI is normal, doesn't mean you are healthy - it is still important to eat right and exercise.
2006-08-29 20:11:43 · answer #2 · answered by Wondering 3 · 0⤊ 0⤋