i really suck @ OVERHAND serving, & i need a pros advice!! HELP!!!!!!!!!!!
2006-08-29 12:35:06 · 4 answers · asked by Anonymous in Sports ➔ Volleyball
It's true that you need a high toss, but a toss that 's too high isn't good. You don't have control then. Use your foot as a pointer--obviously pointing it at the court. Keep you hitting arm up with you elbow up. Very Important to keep your elbow up!!! Always follow through.
2006-08-30 09:45:36 · answer #1 · answered by nutinholdsmedown 2 · 0⤊ 0⤋
For a good overhand serve, toss the volleyball high enough so you can hit it over the net. Keep practicing and working on building your upper body strength in your arms so you can do awesome overhand serves.
2006-08-30 08:11:35 · answer #2 · answered by Louise Smith 7 · 0⤊ 0⤋
a good overhand serves equals a great toss
keep your arms straigt
toss up
take a step and swing with you palm open
it gives it a topspin
2006-08-30 18:49:09 · answer #3 · answered by coolcandylover 3 · 0⤊ 0⤋
Practice. Go to a local gym or clinic that allows you to play with others. after a couple of visits you can improve your game.
2006-08-30 09:37:07 · answer #4 · answered by Dan L 1 · 0⤊ 0⤋