how fast can you do pushups?
2006-08-29 10:00:58
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answer #1
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answered by Anonymous
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restoration your nutrition plan. Make adjustments like on no account eating soda. Soda is basically a lot of sugar devoid of any foodstuff. Drink water somewhat, and juice devoid of any sugar further. somewhat of one 20lb dumbell you ought to use a pair of adjustable dumbells. start up work out daily. attempt to do like a million/2 an hour an afternoon, yet over the years artwork to ninety to one hundred twenty minutes an afternoon. Be resourceful with your workouts. Get a sturdy potential education e book and artwork all your muscle tissues, no longer in elementary terms the biceps. 20lbs could be too lots in the commencing up, so be careful and be certain your doing the workouts wisely. you are going to be able to desire to alter your nutrition plan. ultimately, once you have ripped abs, your loved ones wont think of you're weird and wonderful. cardio workouts are significant to shed some pounds. you are going to be able to desire to in keeping with risk get a leaping rope yet walking could be perfect. i might propose getting a sturdy strenght education e book. you could artwork out advantageous devoid of dumbells in case you comprehend the suitable workouts. additionally i'm in elementary terms a 300 and sixty 5 days older than you.--they are stunning proper to the load help. you do no longer might desire to circulate on a severe weight help nutrition plan. yet once you ever pick to be the new child at school who easily has a 6 %., you will might desire to develop your nutrition plan. Like i suggested, basically make small adjustments like not extra soda. Im sorry i do no longer somewhat understand something approximately stretch marks.
2016-09-30 03:36:29
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answer #2
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answered by shimp 4
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best exercise for building pectoral muscle (not man boobs lol) is a butterfly press, push-ups work more on shoulders than anything else and it takes about 2 months for a noticeable difference
2006-08-29 10:09:14
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answer #3
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answered by Grimm 2
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They are called pectoral muscles, not "man-boobs". You said IF you were 12, which means you're not. Worry about developing your man-brain first.
Folks, this guy's not 12 years old anyway.
2006-08-29 10:06:13
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answer #4
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answered by TweetyBird 7
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about 6-8 months
2006-08-29 10:02:15
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answer #5
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answered by Dov 2
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about 6-8 weeks to feel a difference and about 6 months to see a difference. do plenty of push-up!
2006-08-29 10:02:37
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answer #6
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answered by Anonymous
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40 in five? ican do 40 in 1min
bro.
2006-08-29 10:04:36
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answer #7
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answered by CAr22 1
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Excuse me, they're called M'oobs!
2006-08-29 10:02:19
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answer #8
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answered by Privratnik 5
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12 more years (lol)
2006-08-29 10:01:49
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answer #9
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answered by nina buena 3
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read tips on exercises that will help you more on this site
2006-08-29 10:32:05
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answer #10
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answered by Anonymous
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