well i wanna know what my lowest healthy weight is...how much should a 5'5" 15 year old girl weigh....i currently weigh 124lbs...and evryone says im perfect...but theres bits that should be toned...im a size8-10...but i do need to loose weight since i have a real small frame and loadsa fat onnit
2006-08-28 22:32:59 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Well considering your age and height, I think you should be around 115-120, so you are pretty good. It probably wouldn't hurt to just go take a walk out in the morning for 20 min. You shouldn't worry about it much. You're in pretty good shape. Hope I helped!
~SmS~
2006-08-29 05:15:25 · answer #1 · answered by ♥Pyar Ki Pari♥ 4 · 0⤊ 0⤋
Well I'd say your weight is pretty good now. If you wanted to go down to 120lb, this would be fine too and would make you a size 8. Even with a really small frame, you don't need to be less than a size 8 at 5ft5. Take care : )
2006-08-29 07:36:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Weight is perfect for you but do exercise to keep your body toned and fit. The best way is a brisk walk every day for 15-20 minutes. You'll be fit soon then.
2006-08-29 05:36:52 · answer #3 · answered by DrSH 5 · 0⤊ 0⤋
Actually, your weight is fine. If you want to tone, then I would suggest a good overall exercise program. This will lessen the fat and increase muscle and definition. You may experience weight gain, but I think your self esteem will improve when you see the improvement.
'Nuff said?
2006-08-29 07:39:44 · answer #4 · answered by Mr. Peachy® 7 · 0⤊ 0⤋
if u have a baby book which is a book about how much u weigh your height and your name things like that it will have a graph nearly at the back of the book and it will tell u there if not go to a doctor or the hospital and ask them try and get a professional answer
2006-08-29 05:39:45 · answer #5 · answered by tabbs is talkin 2 ya 1 · 0⤊ 0⤋
well my dear ur absolutely normal while compare to other girls , u think tht ur fat is available and i think tht is also visible ,dont worry if u eat 3 times in a day just divide into 5 time of ur daily intake and maintain regular walk till u get sweat ok.
2006-08-29 05:38:25 · answer #6 · answered by Mac 3 · 0⤊ 0⤋
You are at a perfect weight for your height. If you need to tone up, you need to exercise.
2006-08-29 08:47:46 · answer #7 · answered by KathyS 7 · 0⤊ 0⤋
about 120 is the low for your height. do some toning exerises. you're young so that should work good for you.
2006-08-29 08:09:07 · answer #8 · answered by practicalwizard 6 · 0⤊ 0⤋
as much as you are comfortable with
there is no real way to determine some ones ideal body weight as it really depends on your buid!!
2006-08-29 05:38:29 · answer #9 · answered by peter gunn 7 · 0⤊ 0⤋
Weigh enough so that you can back that *** up on the dance floor.
2006-08-29 05:35:25 · answer #10 · answered by Anonymous · 0⤊ 0⤋