how many calories must you burn in order to loose 1lb?

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how many calories must you burn in order to loose 1lb?

how many calories would it take to burn 1lb of fat?

2006-08-28 22:15:58 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness

5 answers

probably 3500 calories because it takes 3500 calories to gain an extra pound

2006-08-28 22:17:19 · answer #1 · answered by misery 7 · 0⤊ 0⤋

To reverse your question to answer it better:
How many calories do I have to eat to loose 1 lb?
My answer: 1500 cal/day and you'll loose 1 lb in a week.

2006-08-28 22:24:17 · answer #2 · answered by m_kiss2010 3 · 0⤊ 0⤋

2500 calories per pound of fat.

2006-08-28 22:17:43 · answer #3 · answered by Fluffington Cuddlebutts 6 · 0⤊ 0⤋

3500

2006-08-28 22:18:58 · answer #4 · answered by kpinette 3 · 0⤊ 0⤋

about 3500.

2006-08-28 22:20:35 · answer #5 · answered by Ramesses V 3 · 0⤊ 0⤋