Hey people,
I am a very strict vegan,
I have been seeing a dietician now for the past year and as I only eat fruit and vegetables and some nuts, she is asking me to eat food that I hate and also food that makes me sick. I know I should be taking vitamins but I just don't want to I hate the idea of it. I don't know what to do and I go back in 3 months. I know if I eat the other food she will get off my back but it makes me sick.????????????
2006-08-28 18:53:07 · 7 answers · asked by L louise 3 in Health ➔ Other - Health
I'm not no punk
I have said I am allergic and that it makes me sick but she don't believe me
2006-08-28 19:01:01 · update #1
I have looked around for alot of vitamins but alot of them contain gluten in which I am allergic to. She suggested that I take Centrum but I have difficulties in taking them
2006-08-28 19:13:35 · update #2
Fruit, vegetable and nuts is fine as long as theres a balance between protein, vitamins, fibre and minerals. Make sure you get enough of it for a person your age.
2006-08-28 19:02:38 · answer #1 · answered by mr_mayat 3 · 0⤊ 0⤋
so your a vegan for reasons like, you want your body to be healthy? But you won't take the vitamins your diet does not supply because it is not healthy (your diet that is).Food was created to nourish the body, If you continue to cut out things like dairy you are going to be very sorry when your bones crumble like a graham cracker at the age of 50 or younger, your hair will fall out, nails will begin to show signs of malnourishment and don't forget your teeth. The good thing is you won't get scurvy.
2006-08-28 19:09:02 · answer #2 · answered by gabby102 2 · 1⤊ 0⤋
maybe you should seek out a new doctor that has more experience with your lifestyle
or explain to the doctor how it makes you sick
maybe you could come up with alternatives
If taking vitamins means you can eat the way you want and be as healthy as you can be maybe you should try going to a health food store and talking to them they may have foods with the nutrients your doctor feels you are not getting and need
2006-08-28 19:03:13 · answer #3 · answered by someone 4 · 0⤊ 0⤋
so you would rather be sick and possibly cause damage to yourself then at least take the vitamins?? that makes a lot of sense.(NOT!)
if you wont eat the things your body needs then at least use the vitamins.
your body is speaking to you girl.
2006-08-28 19:00:48 · answer #4 · answered by rcsanandreas 5 · 0⤊ 0⤋
Your choice is to get sick from your current diet, or from the new diet. Choose.
2006-08-28 18:58:41 · answer #5 · answered by Pseudo Obscure 6 · 1⤊ 0⤋
use my excuse, just say that youre allergic
2006-08-28 18:59:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Because you are a punk.
2006-08-28 18:59:39 · answer #7 · answered by dr_murder_god d 1 · 0⤊ 1⤋