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like diet pills that i can buy in drugstores and affordable

2006-08-28 18:47:37 · 18 answers · asked by Anonymous in Health Diet & Fitness

18 answers

Get a gastric bypass or lap band. Works much better

2006-08-28 18:50:06 · answer #1 · answered by ebemdpa 3 · 0 0

NO diet pills really work. Read the labels carefully...they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.

You must have the calorie-reduced diet and exercise, and those two things will be just as effective, if not MORE effective if you don't have the weird chemicals in diets pills coursing through your system, causing heart, kidney, and liver problems. At best, the pills are a waste of money. At worst, you can suffer really awful health problems.

There's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and any attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again. The diet pills can have the same effect, in that they stop your body from having a normal metabolism, which is really bad news for your health, even if you are exercising and eating healthy.

Go to the site below to get info on how many calories you need in a day, and what your ideal weight range is for your age and height. You can enter your personal information and get a free report.

http://www.nutritiondata.com/calories-burned.php

2006-08-31 08:00:50 · answer #2 · answered by crazyperson1972 5 · 0 0

To loose weight with diet pills won't help you at all. I tried it. It helps only when you're taking them. After that, you will eat more, and you'll gain more kilograms. The only way to loose weight, is to cut down carbohydrates: sweets, candy and cakes, ice cream, chocolate, and replace them with fruits and veggies; remove fats from your diet, like pork meat, salami, hamburgers, and so on, but you can eat white meat as chicken breast without skin or fish; sweet sodas to be replaced with mineral water; eat 0% fat yogurt. In the first 2 weeks, I have cut down all carbohydrates, in order the brain to forget about them. After 2 weeks, I started to eat whole wheat bread instead of white bread, but still I'm not eating sweets and fats. You must drink lots of water. This is the way the toxins leave the body. I hope this will help you. Even if you want to use diet pills, you must follow a diet. The diet pills won't do the job for you. You're the one who have to plan the diet. I hope this will help you. Good luck!
I must add here the most important thing: you'll loose this way 2 kg per week, 8 kg per month.

2006-08-28 19:25:43 · answer #3 · answered by m_kiss2010 3 · 0 0

Save your money and use it to enroll in an exercise program. Lots of diet pills that contain ephedra speed up your heart and can cause serious, lasting damage to your organs.

There is not a safe, effective diet pill on the market whether it is OTC, a prescription drug, or a natural alternative.

2006-08-28 18:56:29 · answer #4 · answered by ne11 5 · 0 0

Listen, diet pills are anything but cheap. They are totally expensive, and they don't work a crap. I suggest, if you want to lose weight, eat less, exercise more, and increase your water intake. And you will lose naturally, and love yourself for it. With pills, you feel as though you've taken over 5 shots of coffee. And you almost never keep the weight off.

2006-08-28 18:54:17 · answer #5 · answered by Anonymous · 0 0

Check with your doctor before starting any weight loss program.

I tried Hoodia and......
Hoodia has worked for me...and with no side effects.

For all you doubters, here is the prior feedback for another Answers user who followed my advice:

Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time


**** VERY IMPORTANT NOT TO GET RIPPED OFF ---

#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!

#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!

#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.

#4. Drink a full 8oz. glass of water with it!


You can read a good article about how it works at:

http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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2006-08-30 02:04:35 · answer #6 · answered by Anonymous · 0 0

Diet pills are a waste of your money. Reduce the amount of calories you take in, increase the amount of calories you burn with more exercise. When you burn more than you eat, you WILL lose weight.

2006-08-28 18:52:21 · answer #7 · answered by Anonymous · 0 0

In the mood for some sort of hot meal? Make a big pot of veggie bean soups, divide into two-cup containers, and store inside the freezer. Before bed, place a container inside the fridge, then grab it before heading out the door in the morning.

2016-07-02 00:14:59 · answer #8 · answered by Anonymous · 0 0

Eat in front of a person rather than a screen. It cuts down on mindless eating and enables you to more accountable for each bite.

2016-02-25 03:43:23 · answer #9 · answered by ? 3 · 0 0

there are no cheap diet pills that work...that is why they are cheap... my mom goes to her doctor and he prescribes her pills that work for her and the way she is dieting...we are poor, so i don't think they are that expensive.

2006-08-28 18:57:25 · answer #10 · answered by Anonymous · 0 0

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