2006-08-28 18:13:20 · 10 answers · asked by LifeWater 3 in Health ➔ Diet & Fitness
What Foods Are Considered Fats?
2006-08-28 18:14:33 · update #1
Anything with sugars or starches which leaves pretty much only meats and a few nuts. Some foods have more, some less. Try looking up the Atkins diet for a list of Low carb foods instead of no carbs. (I'm not trying to suggest Atkins but just a warning if you do happen to use it. It's gonna make you feel week for a few days, but this is normal. It's just the toxins leaving your body. And you should use a supplement like the one they suggest with the original diet plan.)
Hope this helps!
2006-08-28 18:49:13 · answer #1 · answered by mediaevalprincess 2 · 0⤊ 0⤋
Most foods, not all like tuna fish, contain carbs. Carbs are foods that are mostly carbs. Same with protein and fats. See this site for more info.
http://phifoundation.org
2006-08-28 19:03:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I did this weight-reduction plan for 6 weeks and lost a stone and a 0.5. I appeared super yet felt poor. area effects have been in simple terms continuously questioning approximately nutrients and yearning carbs so badly. it is not probable this variety of weight-reduction plan you may shelter. i did not do it one hundred% as I nevertheless had milk and alcohol. I ate stuff like Viscount St. Albans, eggs, poultry, chilly meats, sausages, strawberries, cream, jelly, mushrooms, omlettes, and a few waiting made sandwich fillings. this is going to be ok for you to devour veg in this weight-reduction plan too as they comprise very few carbs. in simple terms attempt to not devour any bread, rice, potatoes and pasta. good good fortune.
2016-12-14 13:56:18 · answer #3 · answered by hust 4 · 0⤊ 0⤋
everything has carbs in it. there a simple carb and complex carbs. the real question is which foods have simple and which have complex. simple carbs are things like fruits, milk, honey, yogurt, and sugar. complex carbs are things like vegetables, pasta, breads, cereals, and leguems (beans).
2006-08-28 18:54:06 · answer #4 · answered by Kokoa 3 · 0⤊ 0⤋
all breads, cakes, cereals, bagels etc. and starchy veggies like potatoes, rice, corn, dried beans, rice, green peas. Fruits have some carbs too but they're good for you anyway, especially fresh fruits.
2006-08-28 18:20:21 · answer #5 · answered by missingora 7 · 1⤊ 0⤋
anything that does not come from an animal is a carb
2006-08-28 18:21:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋
read tips on weight loss and more on dietary needs that will help you on this site
2006-08-28 18:17:02 · answer #7 · answered by Anonymous · 1⤊ 0⤋
somthing nice but unhealty
2006-08-28 18:19:57 · answer #8 · answered by Anonymous · 0⤊ 1⤋
LOOK ON THE BOX
2006-08-28 18:18:35 · answer #9 · answered by angel74 4 · 1⤊ 1⤋
all do
2006-08-28 18:18:29 · answer #10 · answered by Anonymous · 0⤊ 1⤋