tell me what you think about me getting therapy and all of the other stuff?

Question

great isn't it?

Look at my last two questions I posed in my personal Q & A

to be serious now. My mother came to visit from another state where she lives and she felt impressed to tell me that she had the feeling to tell me that I need to be there for my daughter's sweet 15.

My mother could tell that I looked depressed. even though I try to hide in disguise of exercising frequently, jogging, and lifting weights. and trying to eat healthier.
My mother lives with my wealthy sister and brother in law, so my mother will finance what ever therapy and or psychiatry I might need

Never mind, that in one of my last two questions I said that I don't have any sibling, I meant that I lost all contact with them except for my mother.

by the way I never told my mother about what ever marital problems we have had.

the question to you is, could you give me any input or support on what you think?

Thank you for answering an inane and irritating question.

Answer 1

If you are depressed and feel that you have no one to talk to then maybe you do need to go to a therapist and or a psychiatrist for help. Don't be embarresed about it at all. They are not there to judge you but they are there to listen to you and give you theie opinions. Try it honey it can't hurt.

Answer 2

I think that therapy could be very beneficial to you. In the situations you speak of it seems to be your attitude about the situations and not the actual situations that cause you problems.

I think there's a lot going on that you need to get a handle on. As for the thing with your wife speaking a different language. You knew that when you married her so why are you having a problem with it now?

I think you have some huge problems (some of which you may not even be aware of) with your perception, reality (the way things really are), and situations you get yourself into but cannot handle. I don't know about the thing with your family and telling ppl you don't have siblings because you lost contact with them.

Talk to ppl who've been to therapy that you know. See if you can find a good therapist who will be able to help you. Don't forget to interview them, if they have completely different attitudes or are angry about their own lives then they won't be able to help.

I hope that you're able to improve yourself.

Answer 3

It sounds like you need someone to talk to and maybe some medication. I would suggest you do see a psychaitrist first and then see what they say. A psychaitrist can prescribe medication that may help with your depression.
Depression can be caused by a chemical imbalance which may require medication, regardless of what Tom Cruise may think from his extensive study of Dianetics.
Look at it this way, if the doctor says nothing to worry about, you've only wasted a little time and money. If there is something wrong and you don't go, you may waste the rest of your life

Answer 4

It sounds like therapy would be a good idea for you. If you've been feeling depressed, then there is no reason to avoid the help that a therapist can offer. Many forms of therapy are short term, such as cognitive behavioral therapy, and can quickly and efficiently treat depression in as little as 12 weekly sessions. If you would like, you can augment this therapy with antidepressants such as Prozac or Lexapro with the consulation of your doctor or a psychiatrist. It sounds like you've got alot on your plate, and therapy would be a great way to overcome the downness and depression you are feeling.

Answer 5

I recommend that you not only get therapy, but get a certain kind. It's called cognitive behavioral therapy, and it will change your life.

I went through it about four years ago. The whole point is to stop the cycle of thoughts and feelings that roll downhill getting bigger and bigger to make us depressed.

You may also need meds. I did and still do.

Good luck, and feel free to contact me via E-Mail or IM if you need more info, or to talk.

Answer 6

Your question is neither insane or irritating. Its obvious to your mother and probably other people that there are other problems in your life.

I have been in therapy for over 20 years at various times. I grew up in an alcoholic house and then I was sexually abused by a friend. I wouldn't be where I am today if I did go through therapy. The body does not lie.My first time in therapy my life was falling apart around me. I didn't know what was happening and I ended up stuffing everything inside so that I could survive. Well at 24 I had my first bout with depression for about 3 years.

In high school I had this teacher who helped me tremendously. I had problems in typing and other things and she was there to listen to me for four years. Without her I don't know if I would have made it through school. I don't remember the conversations but the fact that she was willing to listen to anything I say said was a miracle.

When I had my first bout with depression it took me three years to recover. I never would have made it without that therapy. I was having physical symptoms and my doctor told me that I would be heading for an ulcer if I didn't find some counseling.

After doing that therapy I decided I was all done. I went on with my life and about 10 years later when I decided to get married I found that the after effects of the sexual abuse were getting in the way of my sex life and married life. They still do to some extent. So I entered therapy again. I have had a couple of different therapists because the first two decided that it was a problem and I shouldn't dig up this information. I finally found a therapist I can work with and recognized that I suffer from post traumatic stress disorder. I know the other two might disagree with the diagnosis but It doesn't take a rocket scientiest to tell me that. I felt that all along. The second therapist told me I would be opening a can of worms if I pursued it.

You might also want to do therapy since you have lost contact with your family. It could benefit you to see if you could resolve the issues. Is it that great to simply exist? We need family even though at times they might be a pain in the butt just as we need other people in our lives.

You are living a lie. You owe it to yourself to have respect for yourself, live in the present not the past. Nothing says that you have to resolve things with the family. If it turns out that your mother is the only one you talk to then so be it. Obviously your mother cares alot about you considering that you are estranged from the family.

Go to therapy for yourself. You may at some point want to tell her about your marital problems. How bad are they? There is no doubt I have gotten stronger the more I talk about the abuse and its taking a long time.

You are just existing.Try living for a change. Is it really worth it to stay in this situation. It will be hard to talk about things initially but have respect for yourself. You should matter to yourself #1 and care enough about yourself to break free from the chains that hold you prisioner.

If your mother will pay for the therapy go for it. Usually depending on where you live insurance may cover some of it or all of it. Initially when I started I had to pay about $10 week as it was not covered by insurance and every year I had to turn my refund over to the therapist to pay on my balance. Also there are medical saving accounts that you could also use.

God is obviously watching over you. I do not have a crystal ball and I will not tell you that everything is going to be wonderful and hunky dory after all. But you have to believe in yourself that you are worth it. If you don't believe it first then no one can believe in you. What are you receiving from existing this way? Some things may get resolved and some may not. You may still stay estranged from your family except for your mother. She is a wonderful person if she has continued your relationship despite the fact that she is the only one you talk to. You can decide what you want to tell her if anything. You don't have to tell her or anyone for that matter anyway. Just take it one step at a time. Concentrate on yourself. Be honest with yourself.

Answer 7

I think you need to get some counseling. You have made life choices that you are struggling with. Why did you make those choices? Why are you unhappy now? Those are questions a good therapist will help you work through.

Good luck to you. Please dont make any life changing decisions without getting a professional opinion from a reliable source(not the internet).

Answer 8

It took me a year before I accepted the fact I needed medication, I had already been in therapy but needed more, don't be afraid like I was you truely will feel better. Pray to God for guidance, he'll help you

Answer 9

Therapy is just a tool. If you are questioning the use of this tool, then why not try it. I mean really what can it hurt, the thing is you find that it is not for you & you go another route to change your situation.

Try it.

Answer 10

certainly it truly is extra of administration or administration, contained while it comes to OCD, it truly is a character affliction, for this reason as they earlier mentioned cognitive behavioral therapy, in OCD there is Obsessions or solid annoying recommendations approximately something and compulsions that are the movements taken to alleviate severe stress introduced approximately by using the impulsive recommendations. for this reason those with OCD have a tendency to accomplish rituals or have specific ideals like washing the palms yet returned because of the fact of worry of germs. Cognitive behavioral therapy is extremely effective. you will possibly desire to remember it truly is needed under no circumstances tension your self to end YOUR RITUALS. those RITUALS TAKE TIME to regulate, without notice struggling with it would basically reason severe stress, rituals might properly be dispensed a undeniable volume of time on a daily basis till little by using little the time is decreased till the ritual theoretically stops. with the intention to accomplish that, you should additionally plan your day or events, time table events like each morning attempt to jog or walk around, holiday a table certain motorcycle, or maybe work together in one's favorite potential of leisure like television, a drug referred to as Clomipramine and a number of different different drugs might properly be utilized to help take care of a few indications. In bipolar problems, the objective right it is likewise administration. while in the time of manic episodes, protection of the affected person and of others is a well-recognized objective, 2nd is nutritional desires because of the fact sufferers have not got time to eat genuine, a solid way is FINGER meals OR meals on the go in the time of manic episodes. at the same time as in episodes of melancholy, protection returned through suicidal intentions. LITHIUM is likely one among the in call for drugs used to handle bipolar problems nonetheless attempt to locate a solid PSYCHIATRIST that can assist you you