i'd like to know some simple ways - i work in an office, have little time... thanks.
2006-08-28 15:12:55 · 30 answers · asked by Anonymous in Health ➔ Diet & Fitness
squats
2006-08-28 15:14:14 · answer #1 · answered by Level 3 3 · 1⤊ 0⤋
A bigger butt? Try anything fattening, or still sitting on your butt in the office all day- I give you credit for asking this, most people want the opposite result.
2006-08-28 22:19:59 · answer #2 · answered by nurseTINA 4 · 1⤊ 0⤋
I heard the stepper is extremely good for the butt which was why women stopped doing it. Back in the day, it wasn't good to have a big behind. As for foods, I would guess protein and carbs go a long way.
2006-08-28 22:14:54 · answer #3 · answered by Emi 3 · 1⤊ 0⤋
Of Course u want a bigger butt- Who doesnt thanks to JLo and Beyonce.....
Eat protein
Do squats with light weights....Lots of em
Run Stairs... Stadium steps work great...
Run/walk on a treadmill at an incline
These are real, effective exercises
But dont forget to do situps, u dont want ur stomach sticking out more than ur rear...
2006-08-31 04:00:26 · answer #4 · answered by me 3 · 0⤊ 0⤋
UM, for a "BIGGER BUTT"???
WOW!
You don't hear this everyday!
You want a bigger butt! Well, Exercising WON'T GIVE YOU A BIGGER BUTT! But eating pasta's and potatoes, cakes, brownies, starch foods will help weight gain but it won't only go to your BUTT, it will go to other places on your body as well!
What a BIZARRE question!
2006-08-28 22:19:11 · answer #5 · answered by Cherries 5 · 0⤊ 0⤋
If I understand your question, you actually want a bigger butt!! Well, eat anything and everything and don't exercise at all. Be a couch potato and believe me you will get a big butt.
2006-08-28 22:18:29 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Do you want a bigger butt or are you trying to get your butt smaller? If you want it bigger, just keep sitting. If you want it smaller, check this site: http://exercise.about.com/cs/exerciseworkouts/tp/butt.htm
As for eating, watch the amount of bad carbs that you consume.
2006-08-28 22:16:40 · answer #7 · answered by severina418 3 · 0⤊ 0⤋
Of the women I know with the biggest butts, they eat what they want and never exercise.
2006-08-28 22:15:01 · answer #8 · answered by Rabbit 7 · 0⤊ 0⤋
You want a bigger butt? Lots of beans and rice!!Remember the song, "Baby's Got Back" by Sir Mix-A-Lot???
2006-08-28 22:15:43 · answer #9 · answered by Anonymous · 1⤊ 0⤋
You WANT a bigger butt? WHY???? Umm, OK, well, I can offer you MANY ways to get one.... Start eating chocolate all the time, sit on your butt all day long in front of a computer or where ever.... umm, Good luck? You can have mine for free though!!!
2006-08-28 22:15:56 · answer #10 · answered by Anonymous · 0⤊ 2⤋
In the word of Sir Mix Alot, Red beans and Rice didnt miss her. Shake that healthy Butt, Babies got back.....:)
2006-08-28 22:18:51 · answer #11 · answered by myothernewname 6 · 1⤊ 1⤋