So Ive stopped eating between meals and excersizing. But...?

Question

My stomach has been gradually disappearing :D

Buuuut!!

Im not losing weight. Im GAINING weight.

Why is this? Could it be that Im developing muscles?

I didnt stpo eating my three meals, I just stopped eating between them.

So.. Why could it be?

Dark Phoenix, I like to look at both sides of the coin!

I am happy with the results but I thought it was weird ^-^

Answer 1

Muscle

Answer 2

Try eating 6 small meals a day. It's called "grazing" and trains your metabolism to work faster. Instead of 3 huge lumps you have 6 small fast burning meals.

Answer 3

hmmmm/... its good to eat small meals about 5 times a day, however, when you excersize, you will gain muscle and probably not lose weight... this happened to me and i started freaking out, but its perfectly normal. I think its muscle...

Answer 4

Always pay more attention to how you look and feel than to what the scale says. If your stomach is disappearing, you're doing well.

Answer 5

It all depends on how many calories you eat and how many you burn. If your 3 meals have too many calories you won't lose weight unless you exercise enough to burn the calories.

Answer 6

if you're exercising, it's highly possible that you still are losing (fat) weight but gaining (muscle) weight. keep doing what you're doing. your body fat percentage is probably going down. make sure that you even your exercise out throughout your body. (don't just concentrate on one area).

Answer 7

as muscle weighs heavier this is probably what it is. read more on weight loss and workouts on this site

Answer 8

eat high protien foos, id chicken. its low in fat, and protien is digested slow so u will not be hungry between meals

Answer 9

lack of portion control? not eating fewer calories? (that's the bottom line!) poor choices as to what you eat?

Answer 10

Muscles way more than fat