I am currently unemployeed and would feel better if I could drop 15 pounds aswell. I feel so depressed that i don't really want to do anything although I have too.
2006-08-28 09:47:26 · 14 answers · asked by help 1 in Health ➔ Mental Health
1. Make a list of positives and blessings in your life
2. Make a list of the things that make you happy
3. Make a list of what you want to attain, physical and emotional
Read these daily add or edit as needed
and you will find yourself looking and planning on how to attain these and sustain all the positives in your life..the other things like weight and careers will fall into place.
Live a life that is authentic to you and you alone will make yourself happy!
A mate is just a bonus not a requirement.
God bless and Good luck
2006-08-28 09:58:40 · answer #1 · answered by staciesweet 5 · 1⤊ 0⤋
Well, I know what you are going through...I went through the same thing. I was so depressed and did not even want to leave my bed. Here is my suggestion, if you want to loose weight as well.....then push yourself to workout. Go walking and jogging to get your mind off of things. Try to find a hobby that interests you that you could do for practically nothing, such as painting...even if your not good at it...you will be suprised on how much better you really feel. Also, call up your friends and have a night out or even a night at the house just hanging out talking, watching movies whatever. The more you can do the more you will find that you do not think about it.
2006-08-28 09:55:48 · answer #2 · answered by Cat 1 · 0⤊ 0⤋
i've got not got time on the 2d to take heed to those yet i will make certain which you do come back and answer this question later. For now, i will in simple terms supply it a huge call. --------------------------------------... further issues - Jarvis Cocker I fairly enjoyed the two songs. the 1st music is rather upbeat and relaxing. whether, I favourite the 2d music, specifically because of the fact I in simple terms enjoyed the guitar area in it. Battlefield - Jordin Sparks i'm gonna be honest and say that I took up the prospect to no longer ought to take heed to that bieber music. Jordin Sparks wins by utilising default. gas Line - Neil youthful i haven't been prepared on Kiss and that music did no longer exchange my stance in any respect. gas Line certainly would not be between the main suitable songs Neil has written yet I nevertheless like it. existence And situations - Bob mildew i myself nominated existence And situations and it would be one among my accepted songs of 2009. The Black Crowes probable had a disadvantage via it being a stay overall performance yet i think of i might have made the comparable decision besides. Hell - Tegan And Sara I liked the two songs yet Hell in simple terms hues it. I in simple terms think of Sea interior A Sea stretched on slightly too lots in my opinion.
2016-10-01 00:29:22 · answer #3 · answered by ? 4 · 0⤊ 0⤋
If a Female -
1)Go shopping
2)Go for a Manicure/pedicure
3)Hang out with friends ex: club, bar, movies. for like 3weekends in a row.
x-tra - rent movies and order chinese food ;). give yourself sometime to heal, you'll be back to normal
As per the weight, well, just take long walks and cut on red meat, and break your 3 meals into 6.
If a male:
Go hang out with your friends for a couple of weekends in a row (as mentioned above), get a new haircut and plan a trip.
As per the weight, same as above.
Good luck o.k. ;) hope this helps
2006-08-28 09:58:45 · answer #4 · answered by luvcosmos71 1 · 0⤊ 0⤋
Aww sorry to hear that. Well, a good stress reliever is running, walking, or jogging. Plus it's a really good costless form of exercise. So go for a nice long run/walk/jog/ whatever sparks your interest, and then go out with your best bud and grab a sundae (you won't feel so guilty after the run!) lol. Feel better soon!
2006-08-28 09:54:36 · answer #5 · answered by miss_gem_01 6 · 0⤊ 0⤋
1. Have some Chocolate ( Always Cheers Me Up )
2. Talk to Friends
3. Take up Hiking, or Walking along the beach ( walking is the best exercise)
Ah Forgetta bout um! I know it's hard but mabey things will work themselves out.
2006-08-28 09:58:12 · answer #6 · answered by jack07di 2 · 0⤊ 0⤋
First have a good cry. Then get over yourself. There are people with worse problems. If you want to lose weight, diet & exercise. Go find a job. Look everyday, at least 4 business per day til you find one.
2006-08-28 09:54:29 · answer #7 · answered by grrl 7 · 0⤊ 0⤋
Go to the park and swing on the swings.
Blast Alanis Morissette's "Ironic" and other empowering womens' tunes while you get rid of everything that reminds you of him.
Call a friend. Talking it out can really help.
Hope you feel better hon.
2006-08-28 09:54:03 · answer #8 · answered by angel 3 · 1⤊ 0⤋
1. Go find a job.
2. Run a mile a day.
3. Go to the corner bar for $1 beers (since you are broke), you will get drunk and you might just get lucky too.
2006-08-28 09:53:36 · answer #9 · answered by Judge Smails 3 · 0⤊ 0⤋
1. Have a one-night stand
2. Join the gym, meet new people there, and love the new body you'll get from working out. You'll have a whole new-found confidence!
3. Take a vacation by yourself!
2006-08-28 09:54:12 · answer #10 · answered by Whatever 5 · 2⤊ 0⤋