I have it bad after pregnancy and it sticks out of my strappy summer shirts! help please, any good advise?
2006-08-28 09:18:38 · 3 answers · asked by Caramel_apples 3 in Health ➔ Diet & Fitness
You need a little "pudge" in there, otherwise you wouldn't be able to lift your arms. It's just such a small bit that many people don't notice it.
However, if you feel like your arms are truly flabby, exercise your upper body. Push-ups, pull-ups (counter-weighted, since most women can't do them otherwise), bicep curls, tricep dips.
Have you considered getting a gym membership? Many gyms offer babysitting services. I know mine does.
2006-08-28 09:26:09 · answer #1 · answered by Gumdrop Girl 7 · 0⤊ 0⤋
spot training does not work. Concentrate on working your whole body.
2006-08-28 16:37:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
go on a diet or work out
2006-08-28 16:21:12 · answer #3 · answered by 123456 4 · 0⤊ 0⤋