ok so i want to lose some wieght, does this diet seem to work?http://wieghtlosswithjoy.blogspot.com/
2006-08-28 09:10:55 · 9 answers · asked by kizsescoco13 2 in Health ➔ Diet & Fitness
I don't know.
2006-08-28 09:13:31 · answer #1 · answered by xinnybuxlrie 5 · 0⤊ 0⤋
It may work for some people and then not work for others. This actually sounds a lot like the first phase of South Beach diet. I honestly don't think you'll lose 10 lbs. in 12 days, but about half of that you may expect to lose. A lot of what you'll be losing is water weight though, not necessarily fat.
2006-08-28 16:48:23 · answer #2 · answered by ? 3 · 0⤊ 0⤋
2 hours at the gym, walking an hour and a half AND lifting weights? No wonder she lost weight! Exercise is the way to go but if you're eliminating dairy, be sure to take a calcium supplement.
2006-08-28 16:16:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
seems ok... not sure if you would loss 10 pounds in 12 days...but if you could keep that up you would drop weight and gain muscle. most important thing is the water. you ALWAYS need water
2006-08-28 16:14:32 · answer #4 · answered by midnight_holocaust 2 · 0⤊ 0⤋
any diet that cuts the sugar and calories and implements a workout is a good workout and should work.
2006-08-28 16:15:05 · answer #5 · answered by psychstudent 5 · 0⤊ 0⤋
Sorry, I'm not doing reading assignments today.
2006-08-28 16:21:10 · answer #6 · answered by yahoohoo 6 · 0⤊ 1⤋
it sounds like it would work maybe you should just try it.
2006-08-28 16:15:43 · answer #7 · answered by hikaru908 2 · 0⤊ 0⤋
try this - -
eat less, move more
2006-08-28 16:13:58 · answer #8 · answered by cvy2000 3 · 1⤊ 1⤋
if you try it should
2006-08-28 16:14:49 · answer #9 · answered by OHIO STATE IS THAT DEAL!!!!!!!!! 3 · 0⤊ 0⤋