2006-08-28 08:07:09 · 10 answers · asked by Anonymous in Health ➔ Mental Health
As much as you don't want to, make yourself busy. Make sure you are getting exercise, eating right, sleeping enough, and being active. Sometimes meds work, too. And, other times, it is the way we look at life.
I really would suggest going to see a DR. Not a medical doctor, but a psychiatrist. They may be able to help you.
How can someone not be depressed in this evil world, honey? It is hard enough to see all that is going on, but if you have a chemical imbalance, then it is even more difficult to go thru life. I would suggest you go see a DR. They can help...
2006-08-28 10:30:02 · answer #1 · answered by rach_cast 3 · 0⤊ 0⤋
Everyone gets depressed every now and then. Some more than others. The trick is to keep doing what needs to get done knowing and acknowledging that the depression will pass.
2006-08-28 16:04:16 · answer #2 · answered by Pamela J 3 · 0⤊ 0⤋
Its Hard Shrinks Always Say Some SSRI Medicine and Therapy
My advice to you Find a Good Doctor
2006-08-28 15:10:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Wellbutrin,Prozac,Preperation H...
2006-08-28 15:12:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
SNAP OUT OF IT! Life is not always a bowl of cherries so suck it up and deal with it like the rest of strong America!
2006-08-28 15:19:55 · answer #5 · answered by MadMaxx 5 · 0⤊ 1⤋
the best thing to do is see your doctor there are many ways to tackle depression.good luck
2006-08-28 15:16:33 · answer #6 · answered by gizmo's pal 2 · 0⤊ 0⤋
meditation, exercise, a good diet! And if needed meds
2006-08-28 15:12:21 · answer #7 · answered by YubaMama 2 · 0⤊ 0⤋
visiting a counsellor
2006-08-28 15:13:20 · answer #8 · answered by Redeemed 4 · 0⤊ 0⤋
whatever you do, don't delay, you deserve to feel better ASAP.
See your doctor.
2006-08-28 15:18:25 · answer #9 · answered by meanjanine 2 · 1⤊ 0⤋
Jesus christ ,,,,start reading the bible and you`ll be surprised.
2006-08-28 15:13:17 · answer #10 · answered by Anonymous · 1⤊ 1⤋