What is water spinning good for? What benefits does it give to the body?

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2006-08-28 08:01:17 · 2 answers · asked by Alyssa 5 in Sports ➔ Cycling

Thats a tough one. I guess it helps to keep the body cool. And less sweat to clean up.

2006-08-28 16:08:32 · answer #1 · answered by txnmtnbkr 2 · 0⤊ 0⤋

my guess is the added resistance from the water ....**** i dont know im tired and questions like this hurt my head

2006-08-28 20:33:58 · answer #2 · answered by D 3 · 0⤊ 0⤋