Are there any little exercises that I can do quietly at my desk while i'm working that will help me tone up?
2006-08-28 07:27:17 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
lift your knees while keeping your toes on the floor. Do it continuously you will feel it in your calves.
2006-08-28 07:33:02 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Flex your stomac muscles and hold it for 30 seconds or until it burns. Do it 3 or 4 times with a 30 second rest in between sets.
2006-08-28 07:31:56 · answer #2 · answered by just a guy 2 · 0⤊ 0⤋
Keigels
2006-08-28 07:29:21 · answer #3 · answered by PRQ 2 · 0⤊ 1⤋
Kegels.
2006-08-28 07:32:24 · answer #4 · answered by AsianPersuasion :) 7 · 0⤊ 0⤋
have sex with some emloyee
2006-08-28 07:42:40 · answer #5 · answered by mrangelosd 4 · 1⤊ 2⤋
Butt flex's.
2006-08-28 07:33:01 · answer #6 · answered by Blue Eyes 4 · 0⤊ 0⤋