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Yes I am a smoker, and i know i need to stop. But any other suggestions. Please help!!!!!!!!

2006-08-28 04:24:28 · 5 answers · asked by Anonymous in Health Other - Health

5 answers

Slippery Elm Dosage: as a tea, 1 cup up to 3 times a day as needed.
Use 1 tsp of Dried herb per cup of hot water.

Marshmallow Dosage: as a tea, 1cup up to 3 times a day as needed.
Use 2 tsp. dried herb per cup of hot water, can blend with Slippery Elm

Licorice, NOT CANDY, Dosage: 45 drops tincture or 1 cup tea 3 times a day.
Add tincture to water or herbal cough teas or steep 1 tsp. dried herb in hot water with Silppery Elm and Marshmallow.

Horehound,Doseage, As a tea 1 cup up to 3 times a day as needed.
Use 1-2 tsp. dried herb per cup of hot water can be taken alone or with herbs mentioned.

You can find Tinctures in HEALTH FOOD STORES and possible Vitimins and supplement stores also on line.

Tinctures of Licorice make coughs more productive. Meaning to cough up the mucous.

Drink lots of water and try to stop smoking.

2006-08-28 04:51:16 · answer #1 · answered by Samuella SilverSelene 3 · 1 0

Honey works great.

On another note, make an appointment with your doctor ASAP. My mother-in-law battled double breast cancer for six years and it developed into double lung cancer . . . she died last year while I was still in the hospital after giving birth to the youngest grandchild and she was never able to see him. She had a bad cough for close to a year before she was finally diagnosed because her first doctor just told her that it was due to her age (she was 73 when she died) and to just take Robitussin and she'd be fine.

Good luck and take care.

2006-08-28 11:34:09 · answer #2 · answered by Angie P. 6 · 1 1

Drink OJ each and every day, and then shout, 'Hooray!' and go to sleep in the hay, for you have finished today.

2006-08-28 11:29:10 · answer #3 · answered by Anonymous · 0 2

you could be in some serious trouble, go see a doctor

2006-08-28 11:29:56 · answer #4 · answered by Mark 6 · 2 0

you answered your own question after the comma. STOP SMOKING......seriously!!!!

2006-08-28 11:59:10 · answer #5 · answered by Anonymous · 0 1

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