I know it has something to do with my equilibrium, but even if I wind down slowly it still happens.
I feel as though the floor is still moving beneath my feet and I have to hold onto the machine for a few minutes.
Meanwhile, I've watched other people just jump right off - no problem!!
What's the deal?
2006-08-28 03:51:09 · 4 answers · asked by Sixth_Sense 3 in Health ➔ Diet & Fitness
PS - this happens on those moving floors at airports, too.
I can't use those for this reason.
2006-08-28 03:52:05 · update #1
ask a doctor but sounds like mild vertigo they got pills for that
2006-08-28 03:58:06 · answer #1 · answered by landk916 3 · 0⤊ 1⤋
That is very common, and trainers at my gym always warn people not to just jump off, to stand and let the liquid in your inner ear that controls your balance settle back down
It happens to me too...
2006-08-28 03:55:28 · answer #2 · answered by Anonymous · 2⤊ 0⤋
I think you need to start exercising by doing smaller things like sit-ups and push-ups. Then you can do bigger workouts.
2006-08-28 04:00:23 · answer #3 · answered by Megan A 2 · 0⤊ 2⤋
better have your bb checked
2006-08-28 03:56:55 · answer #4 · answered by ryan88z 2 · 0⤊ 2⤋