what is the average intake per day of carbohydrates?
2006-08-27 21:13:02 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
lot os considerations to determine that like
age
height
weight
daily routine
so as to meet proper intake of carbs on ur diet
2006-08-27 21:32:10 · answer #1 · answered by ♥♥♥H뮧hË¥™♥♥♥ 6 · 0⤊ 0⤋
About 40 to 50% of your caloric intake.
2006-08-28 05:01:47 · answer #2 · answered by JOHN M 5 · 0⤊ 0⤋
Depends!
2006-08-31 23:57:32 · answer #3 · answered by fitness guru 2 · 0⤊ 0⤋
hi there,
i think its 1 plate of white rice...not really sure on the calories but you can take a look at http://slim.com/go/g797925
It really depends on the average work that you do in a day.
2006-09-01 04:11:25 · answer #4 · answered by Prem K 2 · 0⤊ 0⤋
well baby ,, i read about thai ,, and i heard that it must be not more than 35%..
2006-08-28 04:21:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋