anybody know any tips to lower metabolism and gain weight because its getting annoying for me
2006-08-27 19:53:57 · 2 answers · asked by Anonymous in Health ➔ Other - Health
lol, I've got the same problem as you, and most people don't understand it. it gets tiring hearing people say 'oh, you're so lucky!' all the time when it's so hard to find clothes that fit and you can't put on any muscle. talk to a nutritionist about a special diet to help you put on some weight, and start a fitness program to make sure that weight is the right kind of wieght. also, if your digestive track is moving too fast, it may be preventing your body from absorbing nutrition from the food you eat. if that's the case, talk to your doctor and get a referal.
2006-08-27 20:02:48 · answer #1 · answered by Deek 3 · 0⤊ 0⤋
Many people would love to have your metabolism. Just enjoy being able to be someone who can eat whatever they want and still stay in a healthy weight range.
2006-08-27 19:58:29 · answer #2 · answered by Walty 4 · 1⤊ 0⤋