I have a senior pictures in one month and i need to get in awesome shape to look great. i am 5'6.5" and i weigh 165. I need help on getting in shape and looking awesome. Any tips or ideas.
2006-08-27 16:04:22 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
just excercise and plenty of it
2006-08-27 16:08:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A family member lost over a 100 pounds and we were talking today and here is what he told me. Put on a Tshirt then put a black garbage bag over it (with a hole for you head to go through of course) and put a sweat shirt on and walk 2 miles everyday and drink nothing but water for liquids for a week. I start tomorrow and he said with my weight I should be able to lose 10 pounds this week. If you do it let me know how you do. He was a pretty fat and is now super lean and this was what he did first
2006-08-27 23:10:11 · answer #2 · answered by laencm 2 · 0⤊ 0⤋
get the tape or dvd called boot camp crunch and do it everyother day until your pictures. also try to not eat any junk or fast food.
2006-08-27 23:18:10 · answer #3 · answered by spartan_117 3 · 0⤊ 0⤋
take the bootcamp course at bally's
2006-08-27 23:09:03 · answer #4 · answered by necie 2 · 0⤊ 0⤋
go exercise
2006-08-27 23:20:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋