2006-08-27 13:14:20 · 3 answers · asked by Christy 2 in Health ➔ Other - Health
Push your tongue against the roof of your mouth and then push right between the eyes with the thumb or fingers.
Alternate between pushing with tongue on the roof of the mouth and fingers right between the eyes. It causes a bone to rock within the face that relieves some sinus pressure.
Benadryl might help or just some other sinus med.
2006-08-27 13:21:57 · answer #1 · answered by David W 4 · 0⤊ 0⤋
I have an eye pillow filled with rice and lavender a neighbor gave me years ago. I put that in the microwave one minute and place that on my sinus area...heaven! You can do the same with a wash cloth, wet it and microwave it.
2006-08-27 20:21:40 · answer #2 · answered by MadforMAC 7 · 0⤊ 0⤋
A long hot steamy shower.
Comtrex also works great for me.
2006-08-27 20:19:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋