Im worried! I am only 19 years old.
Say i read something, i then turn away and i forget what i just read, or even basic sums, sometimes just go out of my head.
Don't even start on names, i forget names of people on tv (fictional) and (very) famous people, and more importantly people i know.
If i think about going on a certain website or think to do something else, as i go to do it, i forget what it was i was about to do.
It took me 20 minutes to remember i was about to write this question.
Its weird though as my long term memory is ok. I can remember stuff people said weeks ago etc.
Im seriosuly worried what my memory might be like as i get really older.
I just bought Dr kawashima's train your brain book.
Is there anything else i can do to help me with this problem.
I usually only get around 3 hours sleep a night (find it hard to sleep). I am not sure i this is the reason why my memory is so bad.
Is there
2006-08-27
11:42:33
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5 answers
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asked by
Anonymous
in
Health
➔ Mental Health