I used weightwatchers and got fed up counting points. Trying to limit my points, add them up, it all took over my life a bit too much.
Slimming world was easier, basically its dont eat too much protein with carbs.
So, if you want a jacket potato, fine, just dont have much meat with it.
When you want lots of protein, eat lots of meat but a small portion of veg.
So if you have a sunday lunch, have loads of veg and potatoes, just not too much meat.
They also provide you with an easy guide showing what to eat with what, recipe ideas, etc.
There is no calorie counting or point counting, I found it a much easier way of doing it.
Obviously you do have to change your normal diet a bit, but i didnt have to buy any special foods and I found it quite easy to follow.
2006-08-27 11:45:23
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answer #1
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answered by lozzielaws 6
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In Weight Watchers they have a no count menu now so you don'thave to count your points. WW and Slimming World bot have magazines you could check them out first. Good Luck!
2006-08-27 12:03:14
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answer #2
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answered by bountifulphoenix 1
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Slimming world is mighty and u can really consume food! No longer microwave mealz i know so many individuals misplaced plenty of Weighton snowboarding world it is a healthy way of life trade I've lost three stone however literally eat souch are not able to reccomend it extremely ample!!
2016-08-09 12:48:06
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answer #3
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answered by calles 4
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Check them out. I had great succes with WW. I lost 23 pounds. I haven't heard of Slimming World. Check their websites. I think WW has been recognized in studies for weight loss and for keeping it off.
2006-08-27 11:38:40
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answer #4
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answered by Anonymous
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Weight watchers or jenny craig
2006-08-27 11:34:23
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answer #5
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answered by Anonymous
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How about the learning to control your appetite club?
2006-08-27 11:36:42
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answer #6
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answered by I ♥ Goth Guys 3
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it depends on the group leader - if they are useless it does not help need to find a friendly group and leader for inspiration
2006-08-27 11:33:59
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answer #7
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answered by honeypot 3
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Neither, don't pay them a damned thing just eat less and exercise more!
2006-08-27 11:40:59
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answer #8
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answered by witty5 2
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anti fat bastard club is the best u fatty
2006-08-27 11:45:11
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answer #9
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answered by ? 4
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