2006-08-27 07:39:45 · 5 answers · asked by Gypsophila 3 in Health ➔ Diet & Fitness
try to touch the ceiling with your nose.
2006-08-27 07:43:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
IF you are talking about your calves, then you might just find yourself an answer.
Nothing you can do to make them smaller. They don't store a lot of fat, so it's like trying to loose weight on your feet. You kinda can't do it.
What you can do is to make them stronger, and build muscle (make them more shapely).
Other than that, learn to love the ones you have. They are yours for life.
2006-08-27 07:59:54 · answer #2 · answered by firehorsetwo 3 · 0⤊ 0⤋
a strecth i no is go in a push type postiton, put ur but up and try to make ur heel touch the ground, i use this in football
2006-08-27 07:47:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go running.... stretches are for loosening muscles.
2006-08-27 07:43:38 · answer #4 · answered by egback08 2 · 0⤊ 0⤋
read tips on some great exercise routines on this site
2006-08-27 08:09:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋