Is a once a day turnout better for you than a a bi-weekly release?
2006-08-27 02:31:33 · 21 answers · asked by bantergreg 1 in Health ➔ Diet & Fitness
YES, you should have about 7-9 poos a week, that is better than 2 poos a week. as you are pooing out bad things, so you dont die
2006-08-27 02:35:43 · answer #1 · answered by Anonymous · 1⤊ 0⤋
about 2
2006-08-27 09:38:05 · answer #2 · answered by shut up 1 · 0⤊ 0⤋
For sure at least once a day is better than a couple of times a week. Think of the effects of the toxins as they build up in your body. I even feel crap ('scuse the pun!) if I don't manage at least once a day. If you're having probs getting into a routine with your poo habits, introduce more fibre or a good strong cup of coffee ( fresh ground, Turkish or Polish style with grinds and all mind you!), that'll wake up your bowels!!
2006-08-27 09:41:38 · answer #3 · answered by Anna V 3 · 0⤊ 0⤋
Daily poos are better than weekly poos - imagine all that crap bubbling and hissing inside you for days, yuk...
The frequency at which you go is determined by the food you eat - greasy/dry stodgy foods can bung you up, where as fresh veg and lighter foods make you go more frequently.
2-3 times a day would not be considered unhealthy, unless it is very loose (diarrhoea)
2006-08-27 09:39:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It can vary from person to person. I or 2 will be the normal amount but some people go more and some less which is'nt a problem. The problem is when you have a change in bowl habit you should then visit your GP.
2006-08-27 09:36:25 · answer #5 · answered by booty 2 · 0⤊ 0⤋
once or twice a day is good, twice a week is definitely not good
This sort of infrequency its allegedly linked to piles, bowel cancer and other stuff, go to the Drs
on the other hand 2-3 a day can be a sign of Seliacs disease (spelling) but just go see the Dr
2006-08-27 09:40:40 · answer #6 · answered by Fram464 3 · 0⤊ 0⤋
once or twice a day is much better for you than going a few days without a poo
2006-08-31 07:34:01 · answer #7 · answered by bluebell 4 · 0⤊ 0⤋
once a day is ok twice is not unusual but here again depends on your eating habits if you are a big eater then 3 times a day would not be unusual
2006-08-27 09:56:49 · answer #8 · answered by srracvuee 7 · 0⤊ 0⤋
3 a day is HEALTHIEST.
Take Flax Sead meal in the morning with your cereal.
Wheat Germ in there too.
5 prunes a day.
Lots of fiber rich foods like beans, dark green veggies.
2006-08-27 09:44:43 · answer #9 · answered by Anonymous · 0⤊ 0⤋
It really depends on how much fiber you eat, and I know spinich has alot of that. Once a day would be fine if you don't eat every meal.
2006-08-27 09:35:09 · answer #10 · answered by pinkvariety 5 · 0⤊ 0⤋