2006-08-27 02:09:32 · 6 answers · asked by Boz 2 in Health ➔ Diet & Fitness
If by Baked Beans you refer to navy beans bought in tins at the supermarket well not so hot.
Check ingredients as the sauce is way too salty and contains too much sugar.
They are marketed as healthy but you could eat beans/legumes in countless other dishes.
not to disregard entirely I would feed to my child ahead of a commercial burger/chips/drink/toy etc
2006-08-27 02:54:54 · answer #1 · answered by dogscallops 2 · 0⤊ 1⤋
Good for you and tasty. But, even better are home cooked boiled beans, then you can bake them yourself the next day. You can live on nothing but beans for years and be fairly healthy.
2006-08-27 02:19:25 · answer #2 · answered by Opalita 3 · 0⤊ 1⤋
There are few foods that have no nutritional value. It isn't what you eat but how much of it that you eat. Baked beans contain sugar but are high in fibre and an excellent source of carbohydrates therefore they are good as part of sensible diet.
2006-08-27 02:14:18 · answer #3 · answered by doyler78 5 · 0⤊ 1⤋
Beans are fiber....baked beans have a high sugar content, so I do not know that they are really considered as good for you as others.
2006-08-27 02:16:16 · answer #4 · answered by thedothanbelle 4 · 0⤊ 1⤋
They aren't a miracle food, but yes, they are healthy. They have lots of fiber, so they are very good for the digestive system and can have a lowering effect on bad cholesterol.
2006-08-27 02:14:11 · answer #5 · answered by P-nuts and Hair-dos 7 · 1⤊ 0⤋
A lot of calories. Keep to eat a cup or even less. They make you s hit good though, they're rich with fiber. Make sure you carry a bottle of room spray though.
2006-08-27 02:19:37 · answer #6 · answered by Anonymous · 0⤊ 1⤋