i dont eat any food but i am becoming fat ?

Answer 1

Try this for a start, and then go on to a healthy lifestyle, well balanced diet and regular exercise. This will work....

BASIC FAT BURNING SOUP

6 large green onions 2 green peppers
1 or 2 cans of tomatoes [crushed] 1/2 bunch of celery
1 large head of cabbage 1 pkg. Lipton onion soup
4 cups of water

Season with 1/4 tsp. salt, 1 tsp. pepper, 1/4 tsp. curry, 1 Tbsp. parsley, if desired or bouillon or hot sauce. Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes. Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten anytime you are hungry. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten for indefinite periods you would suffer malnutrition.
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DAY ONE: All fruits except bananas. Cantaloupe and watermelon are lower in calories than most fruits. Eat only the soup and fruits. For drinks; unsweetened tea, cranberry juice, or water.

DAY TWO: All vegetables. Eat until you are stuffed with all the fresh, raw, or canned vegetables. Try to eat green leafy veggies and stay away from dry beans, peas, and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato and butter. Do not eat any fruits.

DAY THREE: Eat all the soup, fruits, and vegetables you want. Do not have a baked potato. If you have eaten for three days as above, and have not cheated, you will have lost 5 to 7 pounds.

DAY FOUR: Bananas and skim milk. Eat as many as 8 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates and so is the milk, but on this particular day your body will need the potassium and
the carbohydrates, proteins and calcium to lessen your craving for sweets.

DAY FIVE: Beef and tomatoes. You may have 10 to 20 ounces of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day. Try to drink at least 6 to 8 glasses of water
this day to wash away the acid in your body. Eat the soup at least once this day.

DAY SIX: Beef and veggies. Eat to your heart's content of the beef and vegetables this day. You can even have two or three steaks if you like with the green leafy vegetables, but no baked potato. be sure and eat the soup.

DAY SEVEN: Brown rice, unsweetened fruit juices and vegetables. Again, stuff yourself. Be sure to have the soup at least once today.


At the end of the seventh day, if you have not cheated on the above diet, you will have lost 10 to 17 pounds. If you have lost more than 17 pounds, stay off the diet for two days before resuming again from day one.

This seven day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.

After only seven days of this process, you will begin to feel lighter by at least 10 and possibly 17 pounds, having an abundance of energy. Continue this plan as long as you wish and feel the difference.

This diet is fast, fat-burning, and the secret is that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beveragesat any time because of the removal of fat build-up in your system. Go off the diet at least 24 hours before any intake of alcohol.

Because everyone's digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you did not cheat. After
being on this diet for several days, you will find your bowel movements have changed. Although you can have black coffee with this diet, you may find that you don't need the caffeine after the third day.

DEFINITE NO-NO'S: Fried foods, bread, alcohol, no carbonated drinks, including diet drinks. stick with water, unsweetened tea, black coffee, unsweetened fruit juices, cranberry juice, and skim milk. If you prefer, you can substitute broiled fish or baked chicken {skinless} for the beef on only one of the beef days. You need the high protein in the beef the other day.

The Basic Fat Burning Soup can be eaten anytime you feel hungry. Eat as much as you wish. Remember, the more you eat, the more you will lose. Continue this plan as long as you wish and feel the difference both physically and mentally.

Any prescribed medication will not hurt you on this diet.

Answer 2

the suitable thank you to end eating junk nutrition is to end buying junk nutrition. it somewhat is hard each and every so often, for the reason which you will get busy and not understand how many chips or twinkies or M&Ms you're eating, yet whilst those ideas are not even available to you, then you particularly might finally end up a minimum of gorging on something it somewhat is somewhat fit, like raisins; unroasted, unsalted nuts; entire grain crackers, or dried fruit. while you're no longer the single doing the buying, make a factor to, or once you're an adolescent and your dad and mom do it, ask them to get some fit snacks that maximum or all of you like. That way, you will no longer have as many alternatives for risky nutrition. in addition to, have not got nutrition stunning interior of arm's attain of the places which you regularly sit down regularly, like close to a working laptop or computing gadget or at a table or what no longer. it somewhat is the comparable thought. If it somewhat is not any longer there, then you particularly would be much less vulnerable to circulate after it except you're particularly hungry.

Answer 3

By eating infrequently you make your body wonder when it'll be fed next, so it goes into starvation mode and slows down your metabolism. To save what calories you do consume for possible later use, your system stores them as fat. Eating actually speeds up your metabolism. If you are worried about continuing to put on weight, I'd recommend eating 5 small meals a day to speed up your metabolism. Eat slowly and chew your food thoroughly. Physical exercise also increases BMR. Be well.

Answer 4

Not eating is the best way to gain weight and destroy your health. Your body is adapting to minimal calorie intake by going into "survival mode'. Your metabolism has bottomed out and your chemical makeup has changed so that you now store fat more efficiently than before you began starving yourself.

Eat 5-7 small healthy meals every day and exercise regularly. There's no other legitimate way to control your weight.

Answer 5

reduce sugar intakes as a small biscuit contains too much calories.the same problem i was facing also but when i examined my diet was i was taking too much calories and iwere used to think the same that i am not eating but gettingfat.
first thing dont eat fries items instead have steamed food
second stop eating biscuits,chocolates and fizzy drinks.
try walking or altleast swimming for half an hour u will see the difference
and eat lots of fresh fruits and vegetables

Answer 6

You've thrown your body into a 'starvation' mode which will make it retain every little calorie you might take in and store it as fat for later use.
If you want to lose weight try eating four to six little, light meals a day to hold off hunger and let your body know it has no reason to store everything.

Answer 7

Soft drink, juices, milk are all loaded with calories. So is beer and wine. Using a lot of salt can cause fluid retention. I don't know what you're living on, but reasonable portions of healthy food is what you need. Seeing a doctor might be a good idea.

Answer 8

you would be better of eating 3 average sized meals or 5-6 small meals to keep your metabolism up. You would probably find that you also have more energy

Answer 9

thats because your metabolism slows down due to skipping meals. our body needs food to nourish our body. we need a certain amount of calories daily depending on our height and body and activity. skipping or not eating meals will make u sick and make u more fat.

Answer 10

For women their emotions are very much tied to health. Often people will put on weight when they are depressed, stressed, or unhappy. Go out and have fun -- dance etc.