hi guys i m in low carb diet?

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hi guys i m in low carb diet?

i am having rotis made of wheat and having onions(raitas ) for the side dish is it good for dieting.tellme.what kind of thing is loaded in onions.tellme please

2006-08-26 21:35:59 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

You're not supposed to eat many onions on a low carb diet. They have sugar in them. Substitute cauliflower, broccoli, any salad greens. Don't use croutons or fruit. Use some nuts if you want. I'm not sure what rotis is but if it's made with flour, that's also a no no.

2006-08-26 21:45:02 · answer #1 · answered by phoenixheat 6 · 0⤊ 0⤋

onion soup ( - :

2006-08-26 21:37:32 · answer #2 · answered by TrueSoul 4 · 0⤊ 0⤋

0ni0n is an anti0xidant......

2006-08-26 21:39:41 · answer #3 · answered by xrae12 3 · 0⤊ 0⤋