Help. I need to gain weight big time. Im 14 and 5 foot 1 and i weigh only 97 pounds. What should i do to gain weight. I do about 50 pushups a night. Would this help if i do more?
2006-08-26 18:36:10 · 11 answers · asked by Tony P 1 in Health ➔ Diet & Fitness
Do you guys think that im really skinny for my age?
2006-08-26 18:41:30 · update #1
...and size?
2006-08-26 18:41:47 · update #2
Yea but if i do pushups i lose the bad fat and gain muscle so that weighs more than fat right?
2006-08-26 18:46:28 · update #3
Increase your calorie intake!
2006-08-26 18:38:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
gainning weight with out being fat is very easy. Eat 5 times a day in a 2-3 hrs interval. Eat lean meats and if you want to pack muscles, very easy for a 5"1 all you need to do is get more protein and lean stuff makes everything perfect. DOn't try the junk food option, it will just makes your stomach round. WOuldn't a 6pack be better? Important of all! drink alot of water during the day.
2006-08-27 01:43:55 · answer #2 · answered by bluesnake100 1 · 0⤊ 0⤋
alright this is a snap.
wake up in the morning. eat a big breakfast of like bacon, eggs, sausage, and soda (no oj or milk).
for lunch go out to the local fast food place of your choice. order a triple something (quarter pounder, whopper, classic whatever). with cheese supersized/king/great biggie.
for supper eat a huge meal, get seconds on everything.
have a big dessert directly before bed.
if youre trying to gain weight but do it healthfully (like not be fat) forget everything i said and just eat more calories and burn a few less. (but continue to excercise).
2006-08-27 01:45:49 · answer #3 · answered by xi3reakeroi3cx 5 · 0⤊ 0⤋
i would suggest that u eat alot of junk food and do ur push-ups so u dont just get fat u get fat and muscle at the same time cuz muscle weighs more then fat
2006-08-27 01:40:17 · answer #4 · answered by Lizard 1 · 0⤊ 0⤋
WHo told you push ups would give you wieght? Build muscles. They weigh more than fat. Join the health club and let a trainer help you.
2006-08-27 01:44:56 · answer #5 · answered by the Goddess Angel 5 · 0⤊ 0⤋
IF u want to gain weight eat more carbs and workout more. The carbs will add weight if u dont burn them and the excersice will tone ur body so u wont be ___lbs of fat ull be cut
2006-08-27 01:40:31 · answer #6 · answered by billequalscool 1 · 0⤊ 0⤋
push ups make u burn calories witch makes u lose weight so eat a sandwich and don't do any thing ok.
2006-08-27 01:43:22 · answer #7 · answered by juelz.m 2 · 0⤊ 0⤋
eat a bunch of junk food and sit around the whole day and do nothing.
2006-08-27 01:52:40 · answer #8 · answered by Frank R 1 · 0⤊ 0⤋
read tips on weight gain that will help you on this site
2006-08-27 01:41:12 · answer #9 · answered by Anonymous · 1⤊ 0⤋
eat more fast food
2006-08-27 01:42:30 · answer #10 · answered by pixiegurl 2 · 0⤊ 0⤋