does thighmaster really work? how long untill i see real results?
i really want this ? to be taken seriously.
2006-08-26 18:35:23 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Suzanne Summers had lipo before she did that commercial and got sued for it.
If you want thighs like a Grecko-Roman wrestler, do lots of these or stairsteps. If not, do normal walking/running.
2006-08-26 18:45:17 · answer #1 · answered by Anonymous · 0⤊ 1⤋
no thighmaster is a rip off you can do the same thing by tightenining up the muscles in your legs for a count of ten then relax them for ten, then repeat for about 20 times. or 10 minutes.
try that work up to 15 minutes, every morning and night.
cant hurt and doesnt cost a dime.
swimming is good also if you have a pool. or ride a bike for a half hour.
2006-08-26 18:45:45 · answer #2 · answered by CWB 4 · 0⤊ 1⤋
To be taken seriously you need to check your question- "get rid of my inner thighs" ??? You must want to reduce the size or build the muscles. Thigh Master does work. Make sure you do it long enough and fast enough to make your inner thigh muscles work hard.
2006-08-26 18:39:03 · answer #3 · answered by the Goddess Angel 5 · 0⤊ 0⤋
They have this machine at the gym. You select the weight and squeeze between your thighs. It works very well. After only a few days of 40 reps per day at 60 pounds, there's no scrubbing!
2006-08-26 18:40:15 · answer #4 · answered by Morgan 3 · 0⤊ 0⤋
SERIOUSLY , EXERCISE IS GREAT .THIGHMASTER CAN HELP ...DO LEG STRENGTHENING EXERCISES AND GET ON YOUR BIKE AND RIDE LIKE THE WIND ..THE BIKE WILL HELP WITH CARDIO PULMONARY STRENGTH .
.WALKING AND RUNNING HELPS TOO......SWIMMING IS A GOOD ONE...
MY SISTER HAD THIS PEOBLEM AND ALL OF THE ABOVE HELPED...
.REMEMBER TO EAT HEALTHY FOODS . KEEP ON A REGULAR SCHEDULE ....DRINK WATER AND .......YOU WILL BE SUCESSFUL.
2006-08-26 18:45:05 · answer #5 · answered by cesare214 6 · 0⤊ 0⤋
Call Dr. Lecter
2006-08-26 18:40:11 · answer #6 · answered by ferris 1 · 0⤊ 0⤋
read some great tips on exercise programs that will help you on this site
2006-08-26 18:42:35 · answer #7 · answered by Anonymous · 0⤊ 0⤋