I think i have a Obssessive-Compulsive disorder? How do I know for sure and can I get help?

Question

Is there a suck thing as treatment for Obssessive compulsive disorder?

Sometimes if i do something and I like it i can't stop doing it long after i've told myself to stop... Like today I never exercise and I ran up the stairs.. I was running up and down the stairs for an hour. at least. I don't run up stairs? another ex: Sometimes i don't eat cause I will also get obssessive and can't stop. Or I will take a shower and wont get out for over an hour or just take a bathe then shower.... What else... If I have an idea i take it to a crazy level...Like me and my friend were going to the beach and decided to bring sodas well the sodas were on sale he told me to buy them... I felt an urge come on aand I bought a whole fridge worth of sodas and Had my neighbor store some too. Help... I try not to like things when i do I get obessive compulsive? Even with people... no help what should i do?

Answer 1

hmmm. I used have similar habits too. The most important advice I want to give you is, identifying the source of such behavior first. This is the first and very important task you need to do in order to better treat yourself.

Do you have an anxiety of "not being perfect"? Do you fear if you do something wrong to yourself and by so, dissapointing yourself?

Once you identify the source of the obsessive behavior, then you move onto understanding yourself. You have such and such problem, and it was natural for you to do so, because you are a human.

Usually, such anxiety or other issues stem back to your repeated negative experiences, such as experiences of failiur on getting things right, etc.

If you are in "pain" because of your obsessive behavior, you can try to calm yourself down first by taking the meds. And then once you are calm, you can start curing yourself.

Personally, I do not recommed you taking the chemical anti-depressents. Too many disturbing side effects. Instead, I would tell you to take the 5-htp, under your docter's supervision. The 5-htp is natural, and it is a precursor of the brainchemical called "serotonin". The serotonin plays critical role on ability to sleep, appetite, sex drive, mood, immume from disease, etc. Most of all, increasing the serotonin level actually helps you feel better and gives you an opportunity to better examine your obsessive behavior.

Most important of all, you need to see a counselor about this.

Good luck to you.

By the way, answering directly to your question; yes, there are many treatments for the OCD. Do not worry, the OCD is well known within the psychology study, and the docters have plenty of statistics and researches to cure your problem. There are many people who are having same problems as you do, and also many people who got away with it.

You know you have the OCD because you notice in yourself, that such behaviors are not normal and making you uncomfortable.

Go see a docter, and you will be fine.

Answer 2

I do the comparable issues as you. i'm a recuperating addict and alcoholic. With that comes a undeniable volume of OCD. I surely have an addictive character. in spite of the certainty that I surely have not been formally clinically determined with OCD, I do get obsessed at time with stuff. working example... I took a craft portray class and that i got here residing house and for 3 days I painted. I did devour and sleep, yet I painted something of the time. I additionally do unlike strolling indoors or exterior barefooted different than on the sea coast and at swimming pools. I come residing house and positioned on socks and mattress room footwear. specific my ft are very delicate from that. I even have been captivated with climate my husband is the place he says he's and that i think of that he's flirting ect. This has been fairly perplexing for me, yet I surely have been cheated on and have been harm countless situations. i think of it is the reason I nevertheless ask your self approximately those issues. It additionally has to with administration for me additionally. If my husband is out using his motor cycle on a Sat night along with his chum that has cheated on his spouse two times i decide for to comprehend the place my husband is and what he's doing and that i nevertheless can study something into that. yet another occasion that I surely have been obsessed is like on specific fashions that i admire. i admire Victoria secret's clothing. properly, i think of i want one in each and every coloration of a undeniable merchandise. one way that this OCD stuff helps me is in college. i'm getting captivated with analyzing and that i finally end up being a reliable student. i'm a reliable studier. while it is something i admire I supply all of it I have been given! i'm no longer a rfile., yet looks to me which you have a threat free volume of OCD. some human beings have it to the factor that it hurts them like hand washing to the factor of bleeding. The obsession approximately my husband has to do with concern and administration because of the fact I surely have been harm earlier. I surely have worked on that with a counselor. while i've got self belief stable approximately myself I do greater useful in that area! desire this helps!!!!

Answer 3

Yes, go see a doctor. It sounds like something in the brain is doing weird stuff and it's great that you recognize it and want to do something about it. You can either go to a psychiatrist (prescribes medicine) or a psychologist (looks at behavior).

Answer 4

It does sound like OCD... however none of us can diagnose it online. Your best bet is to see your general doctor.. and then get a referral to a Psychiatrist, who will diagnose the condition (if it is indeed OCD) and help you with treatment options.

Good luck! :)

Answer 5

It does sound like OCD. But the only way to get help is to go to a psychiatrist. They will actually diagnose you and help figure out the best coarse of action.