Is it advisable to drink soya bean milk after strenous exercise like running?

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2006-08-26 17:31:40 · 4 answers · asked by ipodipod 2 in Health ➔ Diet & Fitness

Yes.

Soya bean milk contains a high level of proteins which helps the muscles repair themselves faster.

2006-08-26 18:40:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Anytime would be a good time to drink soy bean milk

2006-08-27 03:02:51 · answer #2 · answered by Liberate Liam 2 · 0⤊ 0⤋

Try some diets on this site

2006-08-27 00:34:40 · answer #3 · answered by Anonymous · 0⤊ 0⤋

Soymilk is fine to drink anytime. =)

2006-08-27 00:37:56 · answer #4 · answered by Punky Brewster 4 · 1⤊ 0⤋