I work in a private company. I go to my office at 8:00am & return 9:00pm. I have been doing it since 5 years. My duty is to do official works. Office work is small but we are to stay office till 9:00pm. My physical condition is very week. My digestion is low. I am also suffering from stomach upset due to drink & eat unhygienic foods. I think our physic/body is very important thing. I want to fit my body & mind. Please advice me how to make good my body.
2006-08-26 17:20:20 · 4 answers · asked by Anonymous in Politics & Government ➔ Embassies & Consulates
If you are suffering from drink and unhygienic foods, quit drinking whatever it is (alcohol?) and quit eating unhygienic foods. Eat fruits and vegetables, make certain to get some protein also. Exercise is also very important - it is good for the body and reduces stress.
2006-08-27 04:00:35 · answer #1 · answered by Curious1usa 7 · 1⤊ 0⤋
You are working for 13 hrs a day, that's too much.... dont u think so?
Quit that job and eat well and on time.
stress and bad eating habits are the reason for ur illhealth
GOOD LUCK
2006-08-27 10:11:27 · answer #2 · answered by saahil 4 · 0⤊ 0⤋
You should quit your job at Enterprise Rent A Car right now. They ar much better jobds out there!
2006-08-27 00:38:33 · answer #3 · answered by ScarMan 5 · 0⤊ 0⤋
Why have you worked there for 5 years?
Get a more sensible job.
2006-08-27 03:33:52 · answer #4 · answered by DelusionRoad 3 · 0⤊ 0⤋