after walking drinking water is good or not?

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after walking drinking water is good or not?

2006-08-26 15:42:18 · 3 answers · asked by 111 2 1 in Health ➔ Diet & Fitness

3 answers

drinking water is good any time watch for too much. .Drink long and slow

2006-08-26 15:49:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Absolutely! Is it possible that you could take some on your walk and drink it while you're walking? You can't drink too much. Go for it, good job.

2006-08-26 16:34:48 · answer #2 · answered by trainer53 6 · 0⤊ 0⤋

sometimes you may want to drink something other than water after having completed a physical activity. try the special water that contain electrolites or other supplemental ingrediants that help aide in recovory of your body.
but water itself...never a bad thing

2006-08-26 15:54:03 · answer #3 · answered by fuchi fuchi fea fea 5 · 0⤊ 0⤋