i have fluctuating self confidence, mostly about my appearance and how people perceive me. i am absolutely fine with socializing but i have found that this lack of confidence is ruining me from the inside. What can i do?
2006-08-26 15:29:19 · 5 answers · asked by ? 1 in Health ➔ Mental Health
I'm in my 30s and I still have this problem. You have to believe that you are as good as anyone else and you are worthy. Hard to do. Write down a list of things that you like about yourself--every minute thing you can think of. Post that list somewhere and refer to it when you start to lack confidence. It can help. Good luck!
2006-08-26 17:53:13 · answer #1 · answered by sidnee_marie 5 · 1⤊ 0⤋
Download and listen to the free hypnosis trance for confidence from the following site.
2006-08-27 14:40:14 · answer #2 · answered by internetoptimiser 3 · 0⤊ 1⤋
I USE TO BE LIKE THAT.BECAUSE IAM A PLUS SIZE WOMEN.THEN MY TOOK A TURN AND IT MADE ME REALIZE THAT I AM FAT-ABOLOUS!!! AND NOONE CAN LOVE ME THE WAY I CAN.AND THERE ARE PEOPLE IN WORST SITUATIONS THAN ME AND THEY SEEM TO BE HAPPY.IF THE LORD MADE EVERYONE THE SAME WOULDN'T THE WORLD B BORING?SO, LUV U FOR U.
2006-08-26 23:14:06 · answer #3 · answered by why can't we leglize weed? 1 · 1⤊ 0⤋
It could be as simple as changing your self-talk. Check out:
http://www.healthyhabits.com/SelfTalk.asp or other sites that help you identify and change your negative voice.
You could also see a therapist to help you with this.
2006-08-26 23:00:45 · answer #4 · answered by cleeps 5 · 1⤊ 0⤋
so many people feel just like you do. you have to just keep telling yourself that YOU ARE WORTH IT! Life is way too short girly to be feeling bad. I have great faith in you
2006-08-26 22:42:34 · answer #5 · answered by shizzlechit 5 · 2⤊ 0⤋