it seems like one worry goes away and another is there to take it's place. how do you become "stress free"?
2006-08-26 10:57:45 · 33 answers · asked by Sandra C 2 in Health ➔ Mental Health
Stress free is a common goal.
Try putting all of your problems down on paper. Then put them in too three groups.
Stuff I can change now, Stuff I may be able to work on later due to whatever.. and things out of my control.
Completely let go of the third group. Burn the list if you have too.
Keep the 2nd group as a list of future goals and chores.
Concentrate on the first list. It will help your stress to be able to take care of some of the stuff on the list.
Just do what you can...
2006-08-26 11:35:54 · answer #1 · answered by Smartypants 2 · 1⤊ 0⤋
got back with girl friend after 2 weeks and shes been bonkin someone else, no job, only way to make money is move to london which i need money...
ahh but i gave up smoking, greatest thing i did in my life, got signed up to a masters uni degree,
it dosnt exist, to become stress free would be like being invinsible on an online computer game, great at first but hey i am bored with that after a while, yes one thing comes after the other and sometimes others are like piranhas and nip away at you..
no final thoughts on this one, stress is a higher state of thought...
whoaa that is stressing me
final thoughts.. sorry [edit] things come in 3's good luck 3 times bad 3 times
2006-08-26 11:08:04 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Occasionally there have been times in my life when thing went smoothly. But with 6 children I always worry about how they are doing. Right now we are in the post depression cycle of Katrina. Also my sister in law came into town and they have a country place. She came with out her husband and there were trees across her drive way. So she calls her step father who is clear across country and he calls my husband to go over and cut the trees. Because we are not talking to her any more. Last year she came to my home and got into my face and screamed at me. Then when confronted she denied it. My feelings is that if he goes cuts her trees that she will think that its OK to come over here and do as she pleases. So a few days later I am talking to a friend whose husband is in a wheel chair. They live across the street from my sister in law. So who does my sister go to. The man and his wife came over with the chain saw to cut her trees. I mean I think that is very nice. But my sister in law has money she could have paid to have the trees removed from her drive way. We felt really bad that they came and did that for her because we would not. My sister in law thinks of only herself and how she can get people to do things for her. She is the youngest child of several brothers. Come from an alcoholic family. So that is what is stressing me.
2006-08-26 11:07:01 · answer #3 · answered by T 4 · 1⤊ 0⤋
My husband! A stress free life seems impossible.
2006-08-26 11:03:25 · answer #4 · answered by melinda_rn2006 3 · 1⤊ 0⤋
I dont believe there is such a thing as strress free. you just have to have faith and learn how to channell your stress i have no job, my husband cant work because he is applying for disability due to severe asthma...we have a 5 yr old..our house is in forclosure..i cant afford to go to the doctor...All of my credit cards are over due and we have little food...so life sucks..so you have to believe that there is something elsa better after death or you will go insane
2006-08-26 11:19:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Girl, my life has never been stress free. My oldest son is going to have to have surgery, My husband is a moron and i am looking or a job because we are flat broke. It is always something.
2006-08-26 12:09:14 · answer #6 · answered by gee-geeofmo 3 · 0⤊ 0⤋
The one thing stressing me at the moment is trying to help my fiancee through her contractions. Our first so really nervous, nearly time for hospital.
2006-08-26 11:12:22 · answer #7 · answered by finnykid 5 · 0⤊ 0⤋
Bad neighbours stress us out, insessant barking from dogs and their kids throwing rubbish all over the close its enough to drive a nun to drink
2006-08-26 11:04:26 · answer #8 · answered by skunkmix10 2 · 1⤊ 0⤋
Is life ever stress free. If it ain't one thing it's another I know.
2006-08-26 11:13:50 · answer #9 · answered by jlb 5 · 0⤊ 0⤋
Find inner peace. Change the bad things that are going on in your life. Surround yourself with positive people. And just relax.
2006-08-26 11:01:22 · answer #10 · answered by jrollo76 4 · 1⤊ 0⤋